How To Detach Yourself From A Narcissist (This Will Set You Free)

In this video, I explain the importance of detaching yourself from the narcissist and how to do that practically. First, I explain why you shouldn't try to heal or change them and then I end up explaining the importance of no contact

Check out the course on Trauma Bonding Here:

How to detach from a narcissist #narcissist

[jcnlaw]

Experienced divorce lawyer here. Great video! I wish everyone would get educated on narcissistic personality disorder so they can RUN from these evil people. If you get a whiff of these toxic narcissistic personality behaviors, do NOT marry. Exit the relationship and go no contact. You will thank me later.

[vacationeyes]

The more we educate ourselves about the toxic personality types, the easier it gets to detach from them. The key is to remember
1. They will NOT help you when you are in need
2. They will not support your growth
3. They are not and will never be happy for you
4. You can't fix them with love
5. Even with therapy, Narcissism is not curable

[preciousncube]

Divorcing him was the hardest and most rewarding fight of my life.

[kaycarter]

My heart broke into a million pieces but he will never change and so I’m not fixing things now. I’m detoxing on this toxic love which I put up with for 20 years. I’m still in recovery and it hurts. My advice to those who are suffering is do not dwell on the good times because it’s damaging. You will want to go back many times but think of how callous they can be and how lonely you were in the relationship. Keep moving forward let’s stay strong together.

[nottthereyet]

When you've been ghosted by a narcissist ~ CELEBRATE! I'm serious. Move on and create your own life as you see best. ❤

[mikewiner]

You are literally saving lives with this information

[jenniferbinkley]

Healing is a long process, I left over a year ago then the hateful things he did lesson in my mind and I start to miss that fantasy he created, the fantasy person I really hoped to live a life with. So, I thought that maybe he changed a bit and grew so I wrote him an email and he called me. He was so sweet for 8 hours and a devil again for 16. Lessons learned, you can’t go back to an imaginary person and they will never become someone they never were. Perhaps I was just lonely and I see I am better off alone than with a narc.

[Richard-vqud]

We are programed to never say someone is hopeless, but a narcissist getting better is hopeless. Hanging onto false hope plays a big part in the trauma bond and soul tie.

[narcpoacher]

Yes it is because of the trauma bond!! Its not like a normal relationship. The narcopath makes you addicted to them on purpose and know exactly what they're doing to you because they're predators who have victimized plenty before you.

[elhadjdiallo]

The way to beat and defeat the narcissists don't engage, don't defend, don't justify, don't explain, and don't personalize Narcs have ruined billions lives in this

[teresarodriguez]

Walking away, leaving everything behind and pursuing my goals, relocation, making new friends, reinventing myself was the best thing I did and heal.

[thehotcoffeehouse]

My narc sent me a 5k check to try to get me to break no contact. I shredded it and stayed no contact. I believe I did the right thing. Some things are more important than money...like my soul. My narc is a soul crushing person, so I need to permanently stay away. Sad.

[HoneyBadger]

1. They'll never see it and they'll never change.
2. Toxification between siblings and parent-child.
3.No contact. And lots of support from healthy friends and relatives.
4.Get over my guilt. Forgive me. Self care/love.
5. Heal the inner child.
6. Amp up my empathy.
Ty

[networkbernie]

I needed to hear alot of this. I thank God, He is giving me strength and peace. I would have never thought I would go back and forth...prayers for all those who feel trapped.

[thereallisa]

HE has forced me to let go. HE made my change permanent.

[jessa]

I was broken and devastated 6 months ago after the discard that I decided would be the final discard. I busted my ass inside and out. I literally tortured myself fighting through the hurt, however I am in such a better, peaceful and much happier place mentally, emotionally and spiritually now. I'm not where I want to be but I am so far from where I used to be and exactly where I need to be.

[melis.j.]

I checked most of your video's. So helpful and supportive. Being a young widow for many years. I met a person and wanted to start a new life again. He was so nice and was happy only for 3 months. Saw red flags but blind by love. Suffered one and half years with verbal abuse. I totally forgot who I am wanted to committed suicide. Finally decided to let go be and be free. Final argument became a blessing to me totally went no contact. Its 3 years. Feel happy and occupied myself. He still trying to hoover me. Forgiven and move forward. Bless everyone who have been through in life. Once you let go God bring better friends, opportunities and correct people in life.

[aprillewis]

It’s always something else or someone else’s fault! So true!!!

[kanchangupta]

Go no contact from the inside
Have a mental boundary

[nadiasultana]

Its been 2 months since i left my narcissist, still im feeling lost like it happend yesterday, its not that i lost him it actually feels like i lost myself.