Gentle Yoga For Knee Pain | Mobility & Strength

preview_player
Показать описание
This practices will help you to increase blood and nutrient supply, improve mobility and strengthen muscles surrounding the knees.
.
.
.
Join our Ashtanga Yoga Retreats in Bali:
.
Follow me on Instagram:
.
Join our FREE online yoga community on the platform Skool:
Рекомендации по теме
Комментарии
Автор

Always very informative always beautiful

jeremyarneberg