How to modify yoga poses for knee pain

[d.e.]

Hello Charlie. I had some joints issues and haven’t been able to practice for a while… very frustrating when you want to do something but you just can’t. I am so thankful to you! I know I will join you back in a while. All the best. You are and will absolutely be my motivation queen 👸. Loads of ❤️

[shilpamanmohan]

Thanks a ton for all your podcasts. Please can you share some good routine for pelvic exercises to correct posture.

[MrMazda]

❤ very helpful, thanks🎉 and u are stunning

[independencedayvideos]

Really it's happening. So much thanks

[cecillebella]

Finally got an answer to my issue. ❤❤❤

[lindarosebuchanan]

Nice. They should do this in yoga school.

[MyRockMyFortress]

Good to know. Thank you Charlie. Those short videos are helpful. I was always under the impression that something has to hurt in order to be effective lol😮

[mdhcclothing]

Can you cover the Downdog variations squaring the hips and stacking them on top of each other

[sophieenotova]

I get pain in my knees in warrior two, that's why it's one of my least favourite poses(

[michaelzimmerman]

I'm sorry I can't get on my knees because of the scars from knee surgery.