Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

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Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
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🧘🏿‍♂️Currently doing P.H.D Yoga

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In this video your learning
- yoga for knee pain relief
- knee pain relief yoga
- knee pain
- knee pain ke lie yoga
- ghutne ke dard ke lie yog
- yoga for beginners
- beginners yoga practice
- yoga for healthy knee
- yoga for knee
- knee pain yoga
- yoga for onee strength
-

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Pranic Practice

[Maya-]

Exercise 1- 3:44
Exercise 2- 6:13
Exercise 3- 7:26
Exercise 4- 9:55
Exercise 5- 11:32
Exercise 6- 13:12
Exercise 7- 15:06
Exercise 8- 16:22

These are the timestamps of all the Asanas for those who are practicing everyday.
For First time viewers it's recommend to watch full video so that you don't do it the wrong way

[HealthFood]

please pray for my father's fast recovery he is now in ICU please lord the eyes of papa will open now...lord god please hear my prayer amen

[alihill]

If you want to try any knee exercise it should be this video! I dislocated my knee and tore a couple ligaments almost two years ago now and never received physio. I’ve spent the last two years in absolute pain because of it and it’s affected my day to day life immensely. I’ve been doing this video for just over a week now every day and the difference I’ve seen is insane! My mobility is better, I’m less sore all the time, I can drive without pain and I’m enjoying going on walks again. And in such a short time!! I would recommend this video to anyone with any kind of knee pain! Absolutely revolutionary, thank you🙌🏻

[SuzJCD]

This was a revelation. As soon as I got up from my mat I knew that something was different - my knees felt almost normal after months and months of pain, stiffness and swelling. Amazing! I can't wait to do this again tomorrow! Thank you so much.

[pikapika]

I cannot believe the result after 1 week of doing these exercises.
Thank you thank you so much. I can bend my knee without pain. I will do this everyday. I cant stop praising this video. Thank you again.

[gloriabass]

My knee was twisted while outdoor running 3weeks ago, this video popped up by accident and fixed my bad knee in 5 days thanks so much I can't stop talking about this

[jumppigdownhillmountainbik]

My knee was hurting for 3 4 years, i tried everything, but this vedio helped me get back to normal knee, thank u so much sir, big gratitude to you 🙏🙏❤❤❤❤❤

[sultanahussanee]

Thank you so much...since yesterday i was unable to walk normally with my knee pain..after practicing your postures i felt a great relief today
..not100% but 75%.. i feel that I'll be much better after a few more practices of your posture...at least i can walk.Thank you so much❤

[TallahasseeTonya]

This has been the best video I've watched (and followed along with) for knee pain.

[ambikagopal]

Thank you dear for sharing this video. I m a senior citizen 71 years .Today i saw your this video n started doing this exercise o hope i will definitely get relief from knee pain very soon.Thank u once again., may god bless u dear.

[narayanamurthyponnada]

Omg In 2 days i notoced a significant change in my knee pain... Go for it thank you soooo much.... ❤

[acharyahardika]

This is a miracle. I had leg pain and knee pain in particular. I did this only once n my pain has completely gone! 🙏🙏🙏 Dhanyawad Prashantji!!

[thebethiegrapes]

My knee was giving me stabbing pains and I've been doing this video religiously for 2 weeks and my knee is not giving me the pains anymore! I don't have insurance so this is truly a life saver! It is still tight but it's getting better. I'm pretty sure I have patellafemoral syndrome and this is helping me recover.

[yeutruyen]

I must have twisted my knee or injured it somehow. Sharp pain under knee cap causing me to go lumping. I looked up several videos on youtube. This one really helps, after 1 full session, my knee felt somewhat normal. I was able to go to my meeting and went thru Costco grocery shopping afterward. I will do it again to night and will incorporate it to my yoga routine. Also will subscribe and look at his other videos. Thank you so so much. I cant thank you enough. God bless you for sharing ❤❤❤

[hemasharma]

I got immediate relief in knee and muscle pain..thank you 🙏

[divyasingh]

Guru ji I can’t thank you enough as your asanas helped me get rid of my knee pain completely 🙏🏻

[KalaHaaga]

Namaste, Guru Prashantj, I always had this problem because of my geographical place, climate from where I came. If is rain, cold climate problem always – stiff my joins in all my life. Never never changes situation. No flexibility at all. We are from cold geographical place. That's all. Only practicing helping. It is my experience. Happy Guru Purnima!

[geethavm]

These are my go to exercises whenever I experience knee pain. After months of physio, rest etc, my knee pain never subsided. Thank you for sharing this with such indepth explanations !!

[premgopalpanday]

Amazing..I am 64 years old and my ligaments were causing so much pain.Its three weeks now I am doing these routine. It's not better but I feel so much better. Thank you

[Indra]

My left knee suddenly started getting stiff and could hardly put any weight on it! I was in a fix... I'm very active but just couldn't fathom the reasons... Your Yoga channel just appeared... I'm practicing since last few days and thanks to your wonderful method there is a fantastic improvement😊
Thank you.