4 Ways Stress Could Be Hurting Your Stomach + Tips For Relief | Dr. Roshini Raj

Gastroenterologist Dr. Roshini Raj explains how stress can cause butterflies, gas, stress bloating + stomach pain—and offers tips for relief.

[strictlys]

To be honest peers, 4 years ago i was experiencing all these awful symptoms. Had an endoscopy done. No relief. Until the day i began walking, daily. Everyday one hour walk. And then cycling. Within a week, i found relief. Simple light exercise.

[aymenedjr]

I really dont know whats wrong w me when i got school i get nervous nd feel like i wanna throwup nd doctors told me its stress nd ive hurted myself by stress but they never gave me good medication thats helps

[TheGatewayProductions]

Nobody likes stress but we can always learn to manage it. Well done!

[jotarokujo]

Guys this stress or fast heartbeat happened with me while playing games in extreme clutches and it causes me a lot of problems I had no idea why so many unreasonable digestion and health related problems what finally I got it and even a single panic, and small stress can cause chronic problems like indigestion, gas, bloating, weight loss, or fat, no healing during sleep, more urge to pee etc. So do whatever you want but don't come across such things that give you stress, anxiety.

[hunterdunker]

I mean I went to take foto for my belly and the result came out and they found nothing 😱😳 but when I went to the doctor for cheaking I was in pain I could barely walk, he press his hand in my stomach to see if I felt any pain, but I didn't feel anything, so when he did that I got up and I started to feel a little bit normal so that how I discovered it, it works after 3years off pain am feeling a little better am so happy 🤗🙂👍

[daniifleur]

I’m getting all of this, and I believe it’s because I’m autistic and in burn out it reacts as stress, causing the flight response to continue, and everything is passing through quickly xx

[Achintoab]

Yougurt, curd, kefir, kimchi(fermented cabbage) saukraut, prebiotics(asparaguys, leeks).

[jaijai]

My stomach is hurting right now, started yesterday afternoon and its not stopping and I have like 3 tests today. Alot of tasks I need to do as well, and this is just the second to the last week of lots of tasks and tests... How am I suppose to handle this, I've had so much stress, anxiety and depression from this school for the past 4 years. Lord God, please help me

[gtry-zbkw]

can stress make my stomach growl even though I'm not hungry? I've been monitoring my stomach for a week now even though i feel full it's still growling

[mnsterr]

For months I've had really bad anxiety and it's been stressing me out. I've allways been afraid of appendicitis and was having awful panic attacks daily because I thought my pain was from something like that. After a week or 2 of constant awful panic attacks I went to the hospital and got tests done only for them to tell me it's a gas build up. It's been about 2 months maybe almost 3 since and I still have pains sometimes but they've started to go away and become alot less severe since I started doing more things because before I was so sick and anxious I couldn't get out of bed. It just sucks that it's a cycle because I'm having these pains mainly because of stress and anxiety but the pains bring stress and anxiety. I don't know how to break the cycle. Anyone have any tips?

[WSPX]

I hate the stomach aches and they give me nausea

[yatharthization]

# 2 is the worst as liquid motion takes away the body’s nutrition too

[lucyw]

I get massively anxious, especially with my brain making up the most random crap, like I’ll get a sore muscle from stretching near my appendix and I’ll be like OMFG APPENDICITIS because I know 2 people my age who have had it, my stupid brain will even combine random things I’ve heard online and make up some shit like: you probably have a tumour and clogged gut and scabies and scabies isn’t even related to sore stomachs like what 😭

[streamingnowstreamingnow]

I've been a full time Caregiver to my mom for the past 4 years and the stress is finally getting to me, physically.
Started with Cleaning and Cooking, but now I'm basically a 24/7
I have to get her daily pills for her while doing every little thing for her, like cleaning up her room, washing her piss soaked sheets everyday, making her brekfast, lunch, and dinner, while getting her snacks at 3am, all the while I have to hear from her how "Nobody cares about me! You don't give s about me!"
It's just UGH!!
Imagine caring for Mrs.Wolowitzs combined with Sheldon Cooper with a sprinkle of Livia Soprano on top.

[holy]

I had a 10, 000 dollar bill because i though my kidnet exploded or something and my doctor said it was stress.i had them run every test possible.i hate this type of anxiety and stress

[Stick_Guy]

Oh my gosh this actually helped thank you!

[GodWokeMeUp]

Every time I go to teach a class my stomach kills me. It's horrible... I feel like it's stress maybe.

[shades]

Everyday I get up early in the morning to go to school my stomach hurts, I go to toilet several times bcz of my stomach ache, gives me heartburns, I feel like vomiting and sometimes I do (this also happens when Im in Stress) but on Holidays I feel completely normal...I think its bcz of Stress n Social Anxiety...P.S I don't get bullied at school

[marisart]

I never knew how to control it and it’s annoying because I try to but I can’t I always get anxious whenever there is an event or something that’s gonna Happen

[juliosandoval]

Wat about if u got hpylori n gastritis stomake pain n high blood spikes when pain in stomake?