Calm Your Anxious Stomach | IBS Hypnosis Meditation | EXTENDED Version

Calm down symptoms of IBS and anxiety with this gut directed hypnotherapy session. Ideal for anytime of the day when you are feeling stress or tension in your stomach and abdominal area.

This EXTENDED VERSION of Calm Your Anxious Gut IBS Hypnosis Meditation will help you to relax, and gently soothe and calm your gut and digestive system. Gut directed hypnotherapy for IBS can help to relieve the symptoms of Irritable Bowel Syndrome, and release built up stress and tension so that your stomach can feel more at ease.

A gentle yet powerful guided meditation and hypnotherapy session for releasing stress, worry and anxiety and soothing away digestion and stomach pain and discomfort.

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Thanks for watching,
Jayne

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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets.

As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.

DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.

**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.

#gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs

[TheCalmHappyGut]

I'm excited to share this latest release with you all - a much requested extended version of the Calm Your Anxious Gut hypnosis meditation for IBS & digestive health. I hope it brings you relief and supports you in alleviating discomfort from an anxious stomach. As always, feel free to leave your comments, questions and requests for future sessions below ❤

[anrym]

Thank you very much for this...i cried while listening to this. Pls continue doing what you do. You just don't know how many lives you touch ❤

[susancrome]

This is being very helpful. I feel calmer, the tension in my stomach is reduced and, in addition I am sleeping much better. As an insomniac that is a huge benefit. Thank you.

[Userm]

Excellent ! God bless you and your family members for your good works !

[Cas.]

I'm saving this for bedtime, thank you.

[MakyraDyer]

I am in lots of stomach pains and I hate being in pain

[samantha]

What do you think about stomach vacuüm exercise?

If you continue to practice, your bloating belly will disappear in the long term. I started practicing it every other day or daily, I'm really curious to know what you think about that

[BurnerZeroThree]

Would this video (and your other videos) work for Functional Dyspepsia? Or only for IBS?

[jayeshdhuri]

Cramps in my stomach i am heavy pain t

[jesserieb]

Talking about stresses and how you can feel it with tightness and that causes digestion stop does NOT help me relax. In fact it only makes me focus on tightening up more. Seems counterintuitive to even speak about tightness in a hypnosis.