Neuroscientist | The BEST Morning Routine | Andrew Huberman

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Andrew D. Huberman (born September 26, 1975, in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Neuro Mindset Neuroscience | Huberman Lab Clips Dopamine Detox | Good Habits | Lifestyle Tips EVERYDAY TIPS to IMPROVE UR MIND! Lifestyle tips, and healthy habits to help you get BETTER SLEEP and MORE ENERGY during the day! DISCLAIMER: This channel is not created, operated, or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content. Fair Use Disclaimer Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

[qavy]

Makes sense. Has been the case when I wake to study for tests at least.

[danny]

You also have super high cortisol when you wake up. Helps get you going like doing something last second

[ajod]

I have heard this before, people say it is really good

[pathtoparadiseofficial]

Raise your hand if checking your phone is the first thing you do when you wake up?