Neuroscientist: Truth About Caffeine | Andrew Huberman #joerogan #shorts

Neuroscientist: Truth About Caffeine | Andrew Huberman #joerogan #hubermanlab #shorts #neuroscience #lifestyle #science #brain #mindset #motivation #coffee #caffeine

Andrew Huberman On Joe Rogan Experience Podcast Clip:

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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[DrewDalasta]

I've been doing it right accidentally all along because coffee is free at work lmfao

[asabovesobelow]

"So one thing that you can do is inject the coffee directly in your veins"

[patriciashelton]

What I heard was “lay in bed for 90 minutes, then get up and immediately drink coffee”

[jimboslice]

“Jaime pull up the video of a bear waiting 90 minutes before drinking coffee”

[brendanr]

Me holding off on drinking caffeine in morning: stumbles around and slams body into wall.

[kristinareed]

The secret to not crashing on caffeine is to just continue ingesting caffeine 24/7

[pinsonraphael]

Me working in a bakery and having to wake up at 2am: *drinks coffee while sleeping*

[martymcgoober]

I’m 29 years old, and to this day, I drink water when I wake up. I’ve never thought caffeine is actually useful, I always thought it made the symptoms of fatigue worse and this man just proved me right for once…

[updownstate]

Now I know why it looks so dark and cozy under my desk after lunch.

[thrillamanilla]

My adenosine needs coffee as soon as I open my eyes! 😂

[mauricioarellano]

2 months off caffeine and feel amazing 🙏🏽

[carlosconsuelos]

“It’s not a trick, it’s biology”
-somehow I need a t-shirt that quotes that now

[ghostly_remains]

Damn I didn't realize me not drinking coffee immediately and waiting two hours has made me think caffeine had no affect on me, I guess I was just drinking it at the right time.

[sarahdell]

I never crash. But I never feel 100% refreshed

[jbeim]

The first 90 mins is when I need it the most lol

[vangoghsseveredear]

"There's actually a trick to avoid the afternoon crash, it's basic biology. You just slam a fuckton of cocaine"

[jakey........]

*me drinking coffee at 1 in the morning*
"Hmmm interessting"

[TheCerovec]

You call it a crash. I call it the best part of the day, dozing off on the sofa after lunch

[snuffles]

I started this after hearing him give this advice, it worked for me. Coffee used to be 1 of the first things I’d have straight after waking up.

[b.iquitoso]

New goal: Wake up 90 mins earlier and stay awake.