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4 Steps to taking effective breaks
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When I do focus sprints, I have found that the key to productivity is taking frequent and generous breaks. Above are four things that work for me.
Do this and you will easily do 8 hours of distracted work in 3-4 hours.
Of course, the proof of the pudding is in eating it -- so eat it and do share your experience in the comments below. 😊#breaks #takeabreak #takeabreakfromwork #takeabreakfromstudying #pomodoro #focus #work #study #productivity #habitstrong
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Do this and you will easily do 8 hours of distracted work in 3-4 hours.
Of course, the proof of the pudding is in eating it -- so eat it and do share your experience in the comments below. 😊#breaks #takeabreak #takeabreakfromwork #takeabreakfromstudying #pomodoro #focus #work #study #productivity #habitstrong
Contact us on WhatsApp:
Subscribe to my fortnightly newsletter where I share lessons from my life and career:
Follow me on
Join our Telegram group for priority access to free events
Read more about personal improvement, productivity, motivation
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