Five Simple Tips for Perfect Skin! #shorts

Follow these five simple tips about food and skin care for youthful and healthy skin!

[DoctorYoun]

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[lifepreviouslybalanced]

"eat the rainbow"
*shoves skittles into my mouth*
"reduce sugar"
*angry chewing noises*

[lindaseel]

When I was a kid, we weren't allowed to eat candy and sweets except on special occasions. I always had fresh fruit and veggies for snacks. My mom said that's why I have nice skin. At 63 presently, my skin is still very smooth although there are a few laugh lines around my eyes. 😀

[wigysmemes]

as soon as you said "eat the rainbow" i thought this was gonna be an april fools joke video

[MRBASSYT]

When he said sugar i got so happy then he said you need to cut down on it 😭

[heatherleigh]

6- SPF!
I'm very surprised that you didn't mention SPF! That's a major factor to great skin!

[shaquilleoatmeall]

Apparently yoongi agrees with #5 very much.

[ninjabreadgirl]

Hey Dr. Youn, thank you so much for educating us. You have no idea how much we love and appreciate your honesty (and humor!!). I have decided against getting any filler in my face thanks to you and I'm much happier for it. I'm hoping the world can continue moving in a more natural direction in terms of aesthetic alterations and defy the increasingly toxic beauty standards we see in social media. I can't imagine the mental turmoil that young impressionable teens deal with every day.

[Miabuena]

most basic skincare routine there is:
micellar water or cleansing balm (if u wear makeup)
gentle cleanser
moisturizer
sunscreen

[nicoleonfeels]

#3 hurt me, I wish I could reduce my sugar intake 😭

[isaiahthecoelacanth]

Me a year ago: I don’t like doctor things, they’re boring.
Me today: **subscribed to several doctors, a plastic surgeon, a dentist, an orthodontist, and several others of the medical field**

[nehasinghal]

Doctor Youn explaining skincare routine
Random BTS Suga gif at the end:🌚

[SheilaR.]

This is so helpful and clear. Thank you! I have an overwhelming number of products, but after seeing this, I'm going back to basics with vitamin C, retinol, and more veggies. Sunscreen, too, of course! 💜

[IamLinda_]

That's what I do. Just gentle cleanser and hypoallergenic, fragrance-free, oil-free moisturizer.

[tilakcd]

I just love this doctor ! He makes me feel so comfortable !

[BlaHO]

Suga is just chillin there like...." Oh! Dont mind me"

[macieporterfield]

I love how he says “your natural beauty”☺️

[keishlacruz]

Eat the rainbow, ok so skittles is good enough

[hurstma]

I’m surprised you didn’t mention increasing water intake. I’m 70 and have always preferred water over soft drinks, juice and coffee. When people compliment me on my skin, always tell them to drink water.

[kamryng]

The last one is a huge tip, for sure. I noticed that I break out less when I don’t wash my face everyday. I only started washing my face on my hair wash days, and splashing water on my face in the mornings and evenings everyday.