Все публикации

0:07:55

Are to-do lists the worst productivity system?

0:06:31

How to break a common procrastination pattern

0:07:57

How to stop panicking and doing things last minute

0:00:36

Will AI reduce your work hours?

0:00:49

How to experience flow at work?

0:00:43

You need this for sustainable productivity

0:00:39

For sustainable productivity, you can’t afford to compromise on this

0:00:34

How busy people can focus

0:00:47

How to effectively handle email

0:00:47

Common misconception about productivity

0:00:44

Why inbox zero is a bad strategy

0:00:46

Tip to stop work from overwhelming you

0:00:59

How to improve your low mood

0:00:43

How to make remote work effective

0:00:47

How to regain focus when you get distracted

0:00:55

Practical tip to increase your focus

0:00:40

How long should a power nap be?

0:00:44

Does a short digital detox work?

0:00:50

Secret to an energetic morning -- a consistent bedtime routine

0:03:27

Stop this face-time culture

0:00:47

How to write a gratitude journal

0:00:48

To start building good habits -- create a trigger

0:05:23

Why you need to stop chasing the urgent

0:00:49

How to relax when under prolonged stress