8 Minute Quick Core Workout (Minimal Equipment)

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Welcome back! Today we have a great tabata workout for you that focuses on your core and lower back, while also strengthening your stability. All you need is a kettlebell and a small band for your feet.

Core Tabata Workout
2 movements
20 seconds of work
10 seconds of rest
- 8 rounds-

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Music by:
- Epidemic Sound
  1. ASAP Fitness
  2. asap fitness
  3. northern california gyms
  4. 8 min abs
  5. 8 min workout
  6. 8 min abs workout
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