Bouncing 1000-5000 Steps, Get Your Steps In For The Day. Rebounding on a Leaps & Rebounds Trampoline

This is a great LOW IMPACT way of getting your steps in for the day without having to go outside in the cold and getting soaked in the rain. Stay in the comfort of your home and march/bounce your way through your daily steps. Choose from 1,000 up to 5,000 steps. If you fancy doing more, play the video again or try the FULL 10,000 step video on our subscription website, details below ⬇️

#trampolineworkout #walking #lowimpactexercise

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Discount Code - SANFRAN10

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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.

The music used in this video is all content in Apple's Garageband software and is not protected by copyright protection.

The GarageBand software license agreement says:
"GarageBand Software. You may use the Apple and third party audio loop content (Audio Content), contained in or otherwise included with the Apple Software, on a royalty-free basis, to create your own original music compositions or audio projects. You may broadcast and/or distribute your own music compositions or audio projects that were created using the Audio Content, however, individual audio loops may not be commercially or otherwise distributed on a standalone basis, nor may they be repackaged in whole or in part as audio samples, sound effects or music beds."
So don't worry, you can make commercial music with GarageBand, you just can't distribute the loops as loops.

Please remove any copyright claim from my video.

Thank you.

[LeapsandReboundsFitness]

A walking workout is great! Sometimes the bounce exercises are too much on your knees so this is perfect!

[trevorallen]

I have done my rebounder for 10 years and I have just seen you Scott . WOW Lovely fantastic workshop TYTYTY with easy helpful Scott Love you for the way for people to be healthful Trevor

[kels]

Love this workout! I thought I was the only one using my rebounder for “steps”. LOL. I did 3000+ today with you which puts my total just over 4000 for the morning before work. My daily goal is 15000. Thanks so much! You rock!

[elizabethdent]

Fantastic, love your workouts, even with my bad knee and shoulder I was able to do this. Thank you

[patriciawhite]

This was excellent. I will certainly do this again. Thank you for sharing.

[susanwright]

Really enjoyed this Excellent way of getting steps up Thanks Scott 😀👏🏻

[laurabeck]

I was finally able to do this workout today and it's so fantastic! It was exactly what I was looking for for my Sunday active recovery day! Basic, fun, sweaty and efficient all with a smile! Hey Scott, thanks for a perfect way to get some steps in! Loved it! 👍💯!

[staceyjones]

Thank you again for such a simple activity. I have hyper mobile joints, so I spend a good deal thinking about how to maintain my balance. I do have a balance bar. I'm not always sure how to distribute my weight on my feet. I figure that if I keep listening and do what you instruct, I'll get there. I do some of the arms. I'm concentrating on so much on my balance and weight distribution that I don't always remember to move them in coordinated movements. I'll get there someday.

[amyrosenberg]

I’m at 7015 steps so far today, thanks to you! This was really a fun workout. I was able to amp it up to make it a little harder. Thanks for making it fun with some of your arm moves. Thank you Scott!!!

[toddlercrafts]

Loved this. Great start to my day. Thank you!!

[mlf]

Glad to see Scott is better and back on video. The two of you make a great team, fun to watch and workout with. from Kentucky, USA

[pushpa]

Love this workout Scott. love the music. Thankyou.

[debmacleod]

Thank you again for another excellent workout. You were right the arm moves are a great distraction!

[chrissyp]

Scott, this was fabulous!! I was a bit sore from my workout yesterday yet still wanted to move today but at a lower impact and longer duration. I am really sweating. Will be coming back to this one frequently.

[oldcampers]

Love this one! I can't do the entire thing yet but I'll get there soon! Made it to 27 minutes today. Proud of myself

[elaineelphick]

such a good workout to come back to rebounding on Thanks Scott 👍🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻♥️♥️

[denisekovac]

That was fantastic!! Thanks so much for leading us through this 😁

[lanalou]

Great way to start the day, thank you!

[Enerolisa]

I like this it makes me want to get a rebounder

[reginaschriver]

So excited to see a new workout - thank you!