Can't Pull-Up Yet? Start Here

✅ Get Smarter with FitnessFAQs Podcast:

Are you a beginner at the gym? Learn how to unlock your first pull-up. This tutorial covers the exercise progressions to get a stronger back and biceps.

#fitness #gym #workout #shorts

[YRO.]

That "S" feels like a needle stabbing my eardrums

[delsings]

Bad scoliosis curve here in my upper right back area. Been giving me plateaus on pull ups for years. Ty for this.

[HomeShaikh-wd]

How to get relief from knee while workout and all day

[OleSmokey]

I'm all busted up at 57 but I can still do my pull-ups and push-ups never give

[skorp]

Can you tell me which pullups variations involve side delts the most?

[gamester]

Please talk about pull up form I still don't get it properly

[Sagar.vanjari_]

I can do 12 pull but i can't do muscle up 🙏❤️ please reply

[MH-jcuj]

How many sets and reps should I do for the negatives before attempting a full pull-up?

[danielalexanderkandou]

One Arm Pull-Ups are much more difficult😭

[Droeseph]

@fitnessFAQs you can full planche now right king? Just wondering I don’t know if I’ve seen you do it, please post if so