Drink 1 Cup in the Morning and Your Body Will Love You! Dr. Mandell

[queenceline]

FINALLY A DOCTOR NOT PUSHING PILLS BUT TELL US WHAT CAN HELP NATURALLY.
NOW THIS IS WHAT DOCTORS SHOULD DO!

[yodamama]

1 cup water
1 heaping spoon Chia seeds
1/2 lime or lemon squeezed
1/2 teaspoon cinnamon

Blend all…drink 10 minutes before your 1st meal

[Linda-bjbb]

The healthiest thing before your breakfast is prayer 🙏

[robin]

The lemon 🍋 and cinnamon are your body’s best friends

[ronmadn]

I think he does many different ones to give you choices. What works for one, may not work for everyone. It’s that simple. Thank you Dr. Mandell!! God bless you and your family!😊

[OB-LA]

FOR THOSE ASKING ABOUT THE BLENDER:
It is a Ninja SS101 Foodi Smoothie Maker & Nutrient Extractor

[lyfedtw]

If I add all of his healthy a.m. drinks together, I’d be Superman

[amypederson]

I am going to start drinking this in the morning! I never eat breakfast but I am going to start my health journey. I lost over 100 pounds 7 years ago but unfortunately gained it back. I am pre diabetic and truly want to feel better and live longer! So thank you for your videos!!

[joycebegnaud]

I’m already doing several things in the morning as you suggested 🤷‍♀️😂 I don’t know how many more I can do, but I do know this, I’m feeling much better doing these things 🥰 You’re greatly appreciated

[nikkimaxey]

Thank you Lord God 🙏 for this Doctor 🙏 😊

[WarTheory]

I add chia seeds and cinnamon to my oatmeal smoothie every morning

[ElAye]

My new word for today: Satiety ..the feeling of satisfaction of feeling satiated or even full.

[chetsjug]

If I drink everything I'm supposed to drink in the morning before breakfast I won't have room for breakfast lol

[anitablades]

I do I whole lemon, ginger, cinnamon, cayenne pepper. with a little honey. Works to keep you thinner.

[asdffggggggggggg]

Love this guy putting out all these health food tips

[coryd]

Is there nothing you don’t know about Doc? You’re are a miracle in so many people’s lives!! Thank you!!💕

[marthawoodworth]

What I love about Dr. Mandell is that the things he recommends are so easy to make. So many of the recipes on YT is that they make them seem so great and it ends up being a half-hour procedure.

[biscuit]

Love the recipe. Also Ceylon cinnamon is better for you if you're diabetic.

[mikedupree]

I like to have a cinnamon stick with my lemonade and orange juice cocktail

[loysannemahone]

Lord I thank you for this man of God. May he want for nothing & live a life that is blessed in everyway because of his love for You, Lord God & commitment to Your purpose for his life. I thank You for sending him into my life & the lives of others to help us maintain our spiritual & physical health. In addition, I thank You Lord that he has chosen to to walk in obedience to You will, Your plan & purpose for his life. I again, Thank you Lord for it all in Jesus name Amen! Ps.Thx Doc, my friend & mentor.!
💜🙏🏾🙂

Have a wonderful day!