1 CUP AT BEDTIME...SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC

I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels, stimulate hormones in the brain, help your cardiovascular system, and help your body burn that belly fat.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[motivationaldoc]

Make sure you’re eating a well-balanced diet. Hydrate and get your fiber. Get some exercise and please get your sleep. 😊❤️🙏👍,

[kungazopa]

1. Cinnamon half a teaspoon
2. Black Pepper freshly ground, a few grinds of the pepper grinder
3. Paprika a quarter teaspoon
4. Raw Organic Honey 1 to 2 teaspoons
5. 1 hot cup water

[actnride]

Heating honey to over 100° kills all of its beneficial enzymes. Better to let the mix cool, then add the honey afterwards.
Signed, wife of a beekeeper ☺️

[samiaelnaga]

1 cup boiling water
Half tsp cinnamon
Quarter tsp paprika
Dash of black pepper
1-2 tsp honey

Drink it 30-40 min before bed and before breakfast

[uncensoredchannel]

This works two days and 4 pounds off I haven't done anything different but this. Yes I was already eating healthy and was stuck with the same weight for months this is the only thing that changed.
Do it today don't wait.

[Crystalsgarden]

Finally a person giving us a recipe without a long video, then charging us for a concoction. Thank you.

[gloriameave]

I started taking this back in July. And what I have experienced is that about 5 to 10 minutes after I've consumed it I start getting sleepy. I normally wake up with headaches, but after taking this they stopped. It's sparked up my metabolism.
I started walking 2 miles daily, now I am up to 5.
I have lost 25 lb, and down two sizes.
Thank you Dr. for sharing this information with me. -Gloria

[kamlanand]

His videos don’t say “learn more “ and all these companies selling their products. Just pure helpful advice for human beings.🙏🙏🙏

[thisisfinestraceyfines]

Hi Dr. Mandell, I tried this cuz I wasn't sleeping well.... and OH MY did I get something that I wasn't expecting! My inflamed hip joint with OA doesn't hurt. The pain has subsided! I just want to thank you so much for your care that you are sharing with all of us. with Gratitude, Tracey

[lisamichelle]

Tip ✨ Let it cool a little before adding the honey so the heat doesn’t kill the natural enzymes 🙏🏻❣️

[annoymousperson]

Dear person reading this We are all in this together!😀

[.finegold]

Wait for the drink to cool a little and only then add the honey. It's healthier

[lee-annebenjamin]

Started drinking this three days ago. Last night I had the most amazing sleep without waking up at 2 am. I haven't slept this well in years 😊

[fionaodowney]

I took this elixer last night. Let me say that I have night leg cramps and my feet are always cold. The first thing I noticed is that when I went to bed I had NO pain in my left hip and my feet were warm. I slept all night with no pain for the first time in months. Thank you dr. Mandell. God Bless you.

[MsGinnnaaa]

I tried this and “ IT WORKS!!. Before learning this, I was afraid I would never loose my menopause weight gain that involves a stomach, I tried everything exercise this that that and the other nothing work I was depressed!. When I came in contact with this here angel an honest man, I tried this concoction and it worked I have lost a lot of weight I was at 185 pounds when I started I am down to 165 in a short period of time… It is so refreshing to have Good honest human being still on this planet when the world is consumed with greedy monsters who will steer you wrong just for the dollar!

[janetborisevich]

I’ve been drinking something similar: 16 oz water, teaspoon of cinnamon, powdered ginger, pepper, two Tablespoons lemon juice, and one Tablespoon raw organic local honey. In the last two months, I’ve lost 18 lbs. without trying!!!

[madleneaichinger]

What I like about this, it's not a 30-45+minute advertising going over and over and over why you need their mixture. I like this. Explain simple and not repetitive and that you can get this or already have it in their cubert, thank you for educating and encouraging.

[coolrakesh]

He is so motivating.... watching his videos alone is enough to cure

[lisawebb]

I have struggled with my weight most of my life, its been so frustrating watching people lose weight on weight loss drugs and not being able to use them because my insurance doesn't approve the medication!!! I have been praying for help to get this weight off, l walk l exercise, and try my best to eat right but the weight is so hard to loss!! im 60 years old and l weight 275 lbs, but today l opened up this video that my dear friend sent be cuz he knows my struggle with my weight and my heart is so full of joy to finally read success stories about this remedy!!!❤ God bless this Dr.and also, my dear friend Robert ...

[OurChineseLife]

I started doing this 3 days ago, and last night I went into the deepest sleep ever, I think I even went to another planet. So this drink definitely helps for deep sleeping.