Day 9 Yoga For Beginners | 21 Days of Yoga

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You can practice live with me every Monday Wednesday and Friday with the new batch starting 6.30 pm.

New year offer is 999/ per month
You can register here

Accessaries we use

Wooden Yoga Block Brick

Yoga Mats (cork)

Yoga Mats (TPE)

Camera Lens

For regular quick inputs you can also follow me on Instagram

If you are looking for more videos in Hindi from then you can find my another channel here

Surya Namaskara

How to get your leg forward during Suryanamaskara

Basic Warm Up Before Yoga |

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Комментарии
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This was so relaxing I almost fell asleep! Thank you for this calming video, I feel great after a long work week

Julie-pnhu
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The whole body and mind totally feel relaxed.. 😌 I can't express my feelings about how I feel so calm. 🧘🏻‍♀️ All thanks to you ma'am.. God bless you ma'am 💖

Mahakal_devoted
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It's very relaxing and peaceful session.... Thank you Neha!

chenchubabuyeturu
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I've been following this series and it's perfect. My yoga practise lapsed but you are getting me right back into it in the best way possible. Thank you from the bottom of my heart for your gentle guidance. ♥ I am very grateful.

nesspoetry
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Good morning Neha.. Thank you for your clear instructions and perfect demos...

namasivayamkaithachalam
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That did make me very relaxed. Thank you Neha.

jhgreen
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Can I join online course ?? I need a tutor to learn yoga . Youtube classes have limitations . I love your teaching . Plz plz let me know

Lakshmipriya-hcwm
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Hi mam
Following this series regularly it’s too good
Can u say whats the ideal time to shower after yoga?
❤

rashmikam
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Hello Neha I am new mother of 3.5 month old boy.. Can i do this yoga session.. This is my second Csection

leenabarai