25 Minute High Intensity Workout #22 of 62! NO EXCUSES!

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Increase Strength!
Burn Calories!
Increase Lean mass!
Decrease Fat Mass!
Sweat!

Workout 22 of 62 coming in January!

Liability: All exercises, treatments, and workouts shall be undertaken at your own risk. By participating, you acknowledge that you are physically able to undertake physical exercises and treatments provided. By requesting participation, you hereby elect to voluntarily participate and engage in such activity knowing that certain risk of harm is or may be inherent during various activities. YOU VOLUNTARILY ASSUME FULL RESPONSIBILITY FOR ANY RISKS OR LOSS, PROPERTY DAMAGE OR PERSONAL INJURY, that may be sustained by while exercise as a result of being engaged in such activity.
  1. TMFitness
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