How To Lose Weight Fast - Full Day Indian Meal Plan - Diet Plan For Weight Loss - 5 kg

How to lose weight fast - full day Indian diet meal plan - flat belly diet plan - weight loss plan - veg meal plan to lose 5 kg in 1 month. diet plan to lose weight fast.
#nisahomey #loseweightfast #900calorie #dietplan #mealplan

UPDATE:
I have been reading some of the negative comments here.
Note, the diet included seasonal fruits, cooked dal and channa, yogurt, roti, vegetables, oats, dates, almonds, flaxseeds, and ghee. I made this meal low calorie by reducing oil and omitting artificial sugar. Pls watch the video fully before posting negative comments. Thank you :)
EARLY MORNING: Turmeric tea, after exercise- matcha green tea
BREAKFAST: Seasonal fruit of the place you live in, you can change fruits.
SNACKS: Dry fruits like dates, almonds, cashewnuts, peanuts
DRINK PLENTY OF WATER - YOU CAN ALSO HAVE MY FAT CUTTER DRINK
LUNCH: Have matcha tea 30 mins before meal
Roti, dal curry, flax seeds raita. (you can make dal curry with green leaves or vegetables).
Salad in a jar with channa
A plate of salad with boiled green gram
SNACKS: Dry fruits
DINNER: Oats with coconut
Turmeric tea.
--------------------

Dal Curry:
toor dal: 1 cup
tomato: 1
himalayan salt: 1 tsp or as needed
1 tsp ghee
1/2 tsp cumin seeds
1/2 red chilli flakes
1/2 tsp hing
1/2 tsp turmeric powder
1 sprig curry leaves
Water as needed

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

[arshadalishaikh]

Legend's seeing this after 7 year's

[Mr_bean]

Only legend watching after 5 years🤣🤣🤣🤣

[kushholkar]

Morning Turmeric tea
30 min. Walk exercise
1cup matcha tea
1 banana Or seasonal fruit
Nuts
Drink water
12 30 to 1 30
1 katori Dal ( mix dal) 2 roti Curd or milk saladfull plate
Sprouts salad curd etc
Dinner 7
Oats turmeric tea
No sugar no oil except natural sugar and salt and oil

[skinnyrecipes]

Lose weight fast with full day Indian diet plan - 5 kg weight loss
#loseweightfast #dietplan #mealplan #indiandietplan #fulldaymealplan #nisahomey #weightlossplan

[drcattysfitnessjourney]

Late Comer here.
Plan to try this out on my weight loss journey.

[chandrikar]

Very happy to share with u, i lost my belly fat your turmeric tea . withing 1 month. Thank u very much.

[westincotton]

Great work! I like it!
Thank you for your video,

[shafiyaazam]

hi...how much green gram can i take with the salad?
and can i use plain yoghurt?

[nurlbieofficial]

i just do fym 17xx kcal. in 1 month i lost from 86kg-75kg

[purnimasahay]

Can I add flaxseed on daal instead of dahi after cooking daal?

[RekhaSingh-nmoy]

thenq fr dis diet plan n it looks healthy too

[dagian]

I got this 8/19 and been using it since then. Gosh, Weight Loss Green Store Tea is a great product for weight loss. Seems to get me all energized and when I work out, I sweat a lot more. Could be the thermogenic effect, but I love it.

[jeweljewel]

thanks much for the quick revert.. loving your diet plans

[shiraj]

Is it alright to have a cup of rice with dal instead of 2 roti?
No calories mentioned in flaxseeds?
Thank you for very simple and practical diet approach

[amarsingh]

Thanks so much and I'm so excited for this video is so true 👍👌🙏

[adda]

I would say this has worked great for me. 3 weeks ago I didn't have energy or was motivated to go to the gym. Since I started on this Weight Loss Green Store Tea product, that has changed. I have dropped 11 pounds in 23 days. That's crazy!!

[komaltrivedi]

thnx Mam. plz more veg full Day Plan.

[aswathybiju]

I really liked ur videos...very good menus and wonderful recipes...I love the way you narrate and explain ... could u please show a menu plan for varicose veins . I suffer from hypothyroidism with chronic varicose veins which turn eczematic and ulcerative.It would be great help if u could make a menu ..thank u very much...really appreciate your work👍👏👏👌😊looking forward for more ...

[__Ritu]

🤣i loss 1 kg in 1 year now it's 5 year finally I loss 5 kg

[manjushreeshenoy]

this meal plan looks very promising Nisa ji :) I am already drinking the turmeric tea learnt from Ur video and it is working wonders :) Thank you for sharing this video :)