LOSE BELLY FAT + SMALL WAIST + SHOULDER + ARMS + THIGH | Special Workout for 35 mins | Zumba Class

LOSE BELLY FAT + SMALL WAIST + SHOULDER + ARMS + THIGH | Special Workout for 35 mins | Zumba Class
#MiraPham #Aerobic
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
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[seanferu]

8 days if doing it omg I lost 3 kgs. I am telling you the truth guys. Try it guys. Finish the whole video and see it yourself, the improvement. I do it everyday. And I am also in calorie deficit.

[nr]

I lost 8 inches of my belly fat in a month in consistency 2 times a day. Really effective. thank you

[epifaniatumaliuan]

I love all your zumba classes, different moves and routines makes me sweat a lot. Thank you, i am inspired to follow your moves everyday. My frozen shoulders and back pains are gone. Will continue doing zumba as long as i have enough time. Ty

[amitaak]

Hi Mira...I hv been religiously following your workout since last year...n never had missed even a single day...I m loving it n pls keep up the good work...Love from India❤

[maryeah]

Me encanta las rutinas, suban para tonificar brazo, la verdad llevo 4 meses haciendo esta rutina y me ha funcionado mucho ya baje 7 kilos y la seguiré haciendo para tonificar

[rimjhim]

The reason i love these videos is i don't need breaks 🥰

[Foodydoo.InbySana]

I did this workout for 1 month n i almost lost 7.5kg with diet too super effective... Thanks alot

[ShortRecipe]

I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out

[kalyaniwaware]

Thanku Mira. Love from Bengalore. I lose my 4 kg in 1 month.

[ontiretsegabonamongb]

At first I couldn't manage to finish your workout, now I gained strength and I can do 30 mins workout without stopping. I love your Videos Mira. Thank you so much for transforming me.

[nagatriveni]

Thank u Mira I have been following ur videos since 2 week, and i lost 2 inch of waist even, I can't believe it. ✌️

[TaniaDas]

Hi Mira! First of all thank you for doing such good work. I've PCOD and difficulty in losing weight, doing your workout from last month and I lost 3 kgs. Your videos are blessings. Thank you and love from India.

[ivaniguleria]

Thank you so much mira mam .... lots of love from India💜💜

[nadinekemner]

Cleaning/dancing in my kitchen right now🥳

[christiajamero]

Very effective and makes working out fun! I lose some weight and my body is toned. Thanks so much!

[HappinessatwithLorie]

This is awesome!! I have been following you and just finished your other workout for today. I will try this one tomorrow. Thank you so much :) You rock!!!!

[cinziacapuano]

Danke ich liebe euch....mach es schon seit 2 Jahren, mein Körper ist straffer und ich bin sehr fit, ihr seid einfach die Besten....❤♥️♥️♥️♥️

[MariaSalomeEuniceRReyes]

Superb!!! Truly felt the heat!!! This is the kind of beautiful addiction in life...for good health- daily workout with coach Mira. Sooo glad!!!

[apurvasinghai]

You have been a savior during this lockdown- a friend in need is a friend indeed.

I don't get bored seeing your class and specifically your style- neither over the top nor a dud. It's perfect.

Having tried other Zumba classes on YouTube, I could say that yours in the only one which I keep coming back to.

Your team is also awesome. They look dedicated and fun.

I don't know if you realise that you and your team have put so many on the path to fitness.

[Girlninja.]

I love your style Zumba! It's the best out there and I feel like I'm dancing or belly dancing instead of doing boring aerobic exercises! I did have difficulty with your last two videos, because there is more jumping, which is difficult for me. It is also very fun, seeing you enjoying and having fun! I really work up a good sweat with these slightly longer workouts. Thank you so very much!