Best SUPPLEMENTS for a Healthy Pregnancy | What a Nutritionist Takes, Best Prenatal Vitamins

I’m finally sharing all the details on my favorite supplements to take during pregnancy! LINKS BELOW ⤵

Since the moment I announced my pregnancy, you’ve flooded my inbox with questions about pregnancy supplements and the best prenatals. So in this video, I’m sharing the 8 supplements I’ve been taking as a nutritionist through my own pregnancy, with a conversation about folate vs folic acid, magnesium and more!

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// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨

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// TIMESTAMPS //
⊹ 0:00 Pregnancy Supplements + some important info
⊹ 1:55 Collagen
⊹ 3:30 Magnesium
⊹ 5:50 Acerola Cherry
⊹ 7:19 Myo-Inositol
⊹ 8:33 Colostrum
⊹ 9:56 Probiotics
⊹ 11:59 Digestive Enzymes
⊹ 13:46 Prenatals
⊹ 15:16 Folate
⊹ 16:14  Beef liver
⊹ 17:32 More support for your pregnancy

"The light shines in the darkness, and the darkness has not overcome it." John 1:5

This video is not sponsored. Some links may be affiliate. Thank you for your support!
Best SUPPLEMENTS for a Healthy Pregnancy | What a Nutritionist Takes, Best Prenatal Vitamins
⊹ pregnancy supplements, best supplements for pregnancy, what vitamins should i take while pregnant, pregnancy as a nutritionist ⊹
#pregnancy #prenatal #nutritionist

[roses_and_lace]

My eyes have been opened so much since having my daughter 4 years ago. I am researching a lot more this time with baby #2 on the way. Thanks for these suggestions ❤

[kayla]

I’m so glad you touched on prenatals and didn’t completely shun them! I follow a lot of “crunchy” accounts and they ended up making me feel a bit guilty for taking prenatals in my first pregnancy but I knew personally I wasn’t going to get everything I needed from food alone, especially with food aversions in the first trimester! I also took the ones from Needed and am taking them again now in my second pregnancy. 😊

[jessicamolina]

I am honestly soo grateful and thank God I came across your video because I am pregnant with my 3rd child, and am feeling overwhelmed about what to take and am currently not taking any prenatals and am almost 7 weeks pregnant.

[Monse.]

What about DHA?? 😕 do u recommend a brand?? U didnt take it?? 🥺

[leonac]

Can you do a video about thyroid support? Supplementation, nutrition, etc.

[ashleynw]

I would love for you to do a video on thyroid support. My levels have been up and down over the years, I’d like to get them under better control.

[allieISaginger]

This was suuuuper helpful! Thank you!! Would also be interested if you had any specific supplement suggestions for men’s fertility? I want to support mine before conceiving but also his!

[ariyaelle]

Congratulations! I’m so happy to know that you’re able to get pregnant! ❤ Thank you for sharing advice!

[MariaMartinez-dyrx]

Hello! Awesome video! Do you recommend to take the Biohm Super reds for the first and second trimester? Then the Fem Dophilus in the third trimester?

[AbigailGreene-umxn]

This is so helpful!! Thank you for sharing all of this info ✨

[delanawilkinson]

How many beef liver capsules did you take daily? I think the dose is around 6 capsules for some, but also trying not to overdo it since the prenatal (Needed) has a good amount of Vitamin A!

[Monse.]

How much Magnesium Glycinate is recommended during pregnancy??

[-livingjesusever-]

I wish more ladies knew about the MTHFR gene and how these people cannot process folic acid and the tendency to miscarriage. The word needs to get out. It helps ladies to conceive to know and to keep their baby. God bless you.❤

[Isabellish]

Where can we purchase Balanced-B8 Biotics Research?? I had gestational diabetes with my first pregnancy and really want to try this out for this pregnancy🙏🏼 The link didn’t work 😭

[zye....]

I was expecting some kind of folic acid which is proven on number 1? Or is this some sponsored/ buy my course stuff?

[ngp]

I take all that and im 48 and not pregnant 😅❤

[shelbyd]

What supplements did you take with PCOS to help heal your body and get pregnant?