Beginners, Here's the Best 3 Supplements to Get Ripped

[brutuspendleton]

Dude, your loyalty to Walmart is top notch.

[perfectbeat]

The best supplement for building muscle and losing fat is real food. Fruits, vegetables, beef, chicken, fish, etc. Drink water and get good sleep. The supplements you buy in the store are #2.

[ozzieverdugo]

I’m 100% with this guy. I would say these are the most important supps in order from most to least but these are definitely top 3

[perrytheplatypus]

Vanilla Protein powder from Costco was a life saver

[plumppassion]

Whey protein, Creatine Monohydrate and a one a day multivitamin. Can you do a video with the best brands for each supplement? Especially for someone on a budget 🙏

[khadijahramadhan]

Thank You, this is just what I needed to now.😊Keeping em coming.

[lightfoot]

🔥🔥🔥 I'm 55 year old and starting out my wife thinks I'm little overweight

[owayneliscombe]

Thanks for these tips I'll use these in my approach for my work out program 👍 😀 🙂

[brofessormex]

So blessed to have access to such good products

[rygwydi]

Thank you a lot for all these videos 🔥🔥

[BWILLYant]

GUYS UPDATE: I took creatine for 1.5 weeks now, and my reps for curls have gone from 15 to 20

[DerrickJohnson-hliu]

Thank you for this information big dawg

[zachschubert]

HMb for beginners too, helps you adapt to training quicker, build muscle faster and recover faster

[J-ndub]

No fitness expert ... but been using this method for about 30 years ... found meal replacements are good for adding a lil more size

[MiccaThompson]

I love it dude, that really is all you need. Protein, creatine, multivitamin.
EDIT: I forgot the eat right and sleep.

[keithgupton]

Well 1 out of 3 ain't bad.

Creatine yes. Protein power? Its depends. I prefer getting my protein from food.Multi vitamin? Just eat a well balanced diet which should provide you with the vitamins and nutrients that you need.

[jeromyarredondo]

🔥 yo what about snacks to make or something to easily meal prep what do you eat

[jimbojombo]

I actually take all 3 of these glad im getting something right in my diet i also use omega 369 ..

[ObzOfficial]

Do I mix them all up in a shaker cup or what?

[justinhorn]

🔥💪 I pull green chain at the mill. It's fast pace and hard work but seems like I hit a wall on building muscle. I still have a gut and not getting toned like I want just able to lift more weight