5 Easy Steps To Sleep Fast | How to Sleep Quickly | Letstute.

Hello,
Today in this video we are going to give you 5 tips to sleep faster. So tune in till the end.

Chapters

0:00 : How to Sleep Fast
0:35 : Use 4-7-8 Method for sleeping
1:23 : Avoid taking short naps during the day
1:59 : Turn off your electronic devices
2:25 : Try writing before going to bed
3:02 : Listen to Music and exercise during the day
3:40 : Conclusion

Let's tute (Universal Learning Aid) is an E-Learning company based in Mumbai India.
Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on 'Self-learning' and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life.

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[studiousbrain]

Fun fact :- I'm watching this video on bed and will be trying to sleep in some time 😝😅

[devupallikumar]

I was been searching for a video like this. Thanks a lot to lestute team!!👍👍👍

[lata]

Backbenchers be like - opening book and then🥱🥱😴😴😴

[honey]

Very much needed video.
Thank you so much 🥰

[becreative]

Thank you very much I was seeing this and your video is best

[mirasra]

Please make a video how can we make a daily routines and how can we focus our routine. Because sometimes i can't do my focus are gonw

[smilekiller]

Thanks for this video mam 🙏🦋❤I want time table for 6th (test) plz I hope you will
Thank you

[learningearningskillsvlogs]

Summary video sleep video
1.breathing hold tips 4 7 8 methods
Inhale breathing 4 seconds 7 hold breathing then 8 exhale breathing
2. Take small naps practice improvement sleep
3.avoid electronic media device
4.make journal writing daily routine schedule improvement achieve goals
5.before bed sleep make habits walk or exercise

[skulldragongamerz]

You guys are so Smart 🤓🤓🤓 and You teaches us like we are in Byju's LoL 😂😆🤣

[azam]

hello ma'am can u make a video for the following


how to thoroughly study for finals
how to manage time as a 6th grader
timetable for 6th grade during finals

[Suhanisrivastava]

Make a video on how to study math step by step please 💜

[sohyekoo]

sorry i try that your advice but i cant sleep over fast these days i dont have problem 💔😟