I Did NoFap For a Year, Here's What Happened!

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I did nofap for a whole year and here are the benefits that I noticed

#nofap #selfimprovement #motivation

[Hoodiemastery]

2024 is the year guys
1 like = 1 more day

Edit: Guys, it ain’t funny anymore stop liking 1 year is enough

[Code-dktb]

Guys don't count the days just don't fap, you will feel so much better. Never give up even if you lose the challenge then try again

[chevalsauer]

Your vid shows you, all the others (I've found so far) dont show the actual person, but stock footage, giving your real results, that is awesome, giving me hope on getting off that evil rollercoaster!!!! Your AWESOME!!!

[ismailelbaicam]

Currently on day 34 and already felling a great improvement in every aspect of my life, hope to continue the path till be free of this cancer.

[Letroline]

tip: stop counting days, you'll eventually forget about it

[fartnugget]

i love how straightforward and educational this video is. great job keep it up!

[Jondread]

Currently on day 27, not sure if I'm going for 90 days or 375 but I feel I am over the worst of the urges now. I definitely agree that P is the devil.

[monsieurfadiga]

i appreciate your honesty and the fact that you share your own experience. thank you and go on like that.

[RKreapking]

I watch alot of these videos and I get motivation from watching you tubers like this guy, it's never to late to do something or to stop doing it

[miodziad]

62 day. At first I counted the days, but then I stopped. Overall, it is not easy to endure. My benefits so far: more self-confidence, more female interest in me, better concentration and relaxation, more desire to live and enjoy life, more energy for sports, people take me a little more seriously. In moments of doubt, I tell myself that I have to see what happens next, otherwise I won't forgive myself. I begin to rediscover "another world."

[ANDREmang]

Bless you brothers. Stay strong !! One day at a time. It’s all about learning.

[jcevur]

Thanks for your frankness/honesty...it's appreciated

[matthewstarks-qwiy]

bless you brother for motivating us men out here, we men need to look out for each other more oftben and not be ashamed

[Serpent]

This is the only helpful nofap video I’ve seen. Thanks for sharing your experience.

[backbasic]

Been on nofap for almost a year now (around 10- 11months) and man the benefits are real. The confidence, focus and increased drive. Proud to mention that ive been getting increased attention from females from younger girls to freaking milfs! Its all unreal to me girls confessing their love to me, something that hardly happened in the past and as a result i lost my v card this year. I feel like an absolute chad. Stay away from porn and DO NOT FAP AT ALL. Sorry for writing too much im just glad of my progress. ALPHA MALE OUT:D

[reddyNB]

I always knew it was bad. It's about pushing yourself in the beginning until it just leaves your mind. This is harder than it sounds though. I was eventually able to get past it

[Tennessee]

One thing I'd like to share which is related to the increase of testosterone is that i've been feeling more manly along this journey. It's not a feeling that I can really describe with precision, it's more of a feeling of change in the way I look at things and myself, such as not getting mad or impatient with a problem, and instead, solving it. I also ride a motorcycle, and it's a therapy session each day. I noticed I used to get irritated with drivers' mistakes and that would ruin my ride, but now I noticed that it's not really the kind of thing that is worth getting mad at, and instead, it's something to relate to, as I'm a driver too and commit mistakes too. So I believe the increase in testosterone can be seen as a feeling of more manliness, in general.

[ScandinavianBob]

I 100% agree with this video. Basically everything I've been saying over at my channel for years. Good job!

[hosseinbardshiry]

Absolutely TRUE, also No Fap is great .
anything nautrally keeps mind reliefed and more importantly self controlling, that everything is in your own control feels empowering.

[ugl]

Great video and very inspiring for starting Fapstronauts! However I think it is worth mentioning that the journey of NoFap is deeply personal and varies greatly from individual to individual. Factors such as the level of addiction play a significant role in determining one's progress and timeline. While some may experience rapid improvements, it's essential to recognize that this isn't the norm for everyone. For instance for those heavily addicted like I was, the journey may be longer and more challenging, potentially accompanied by periods of depression or other emotional struggles. My feelings of depression only became significantly less after a good 2 months! While others feel better after 2 weeks. It's crucial for individuals to understand themselves, their triggers, and their unique needs throughout the NoFap journey. Reflecting on personal experiences and understanding what works best for yourself is key. While the successes of others can be inspiring, it's important not to compare your own progress to theirs. Each journey is unique, and progress should be measured by personal growth and self-awareness.