NoFap Benefits Timeline - (No Nut November Challenge)

Discovering the NoFap community changed my life. Prior to that, I didn't even know watching pornography and excessive masturbation could be bad for you. In fact, I was told by society that it was "healthy". Today I want to share the truth with you. Those of you that came here because you heard about the No Fap Challenge or the No Nut November Challenge (aka semen retention), let me show you the benefits that await you if you truly commit. These are the results I saw 7 days in, 30 days in, 90 days in, and more!

BeeFriend Course (FREE Social Skills Course):

Tamed Course (FREE Habit Building Course):

If you are interested in doing art/animation work for the channel or know someone who does.

[MahmoudMahmoudTobi]

Your dopamine receptors came back to normal and you found pleasure in *the simple things of life*

[DanielJoseMP]

No fap in quarantine is just hardcore mode

[juliomedina]

Guys let's save our seeds and become the best versions of ourselves.

[eszyzrt]

The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.

[telegrafony]

Nofap doesn't make you superhuman. It just makes you into a proper human being after all those years of ruining your own self esteem, confidence and personality with porn

[darsedsun]

The urges are stronger at night. Be careful.

[rjortilano]

wish me luck soldiers, starting while the world is in lockdown

[Karim-rfgo]

I unintentionally went 10 days with nofap and let me tell you, the amount of confidence is unreal. You actually feel like you own the world. Maybe I was actually living wrong this whole time.

[anthonypappas_]

How to train your dragon has a totally new meaning now

[Ryan-wodw]

NoFap gave me the ability to transform into a Super Saiyan

[retrovz]

I held a 5 YEAR no fap streak and relapsed. Now im at the 6th day on the streak again! Wish me luck!!

[NateP]

I went 5 days without nuttin once, I saw the souls of individuals

[debbie]

I have done 12 years before so 1 month should be easy

[mrfareiyz]

day 50 now....my ps4 controller looking thicc...

[azrailfan]

I’m glad I found this channel. The longest I have gone is 7 days but always relapsed after that. I want to change not just for the benefits mentioned but also for the spiritual as well.

[Mj-vhih]

He protec
He attac
But most importantly he don’t jac

[ladodgers]

Im on day 18😳 wish me luck boys

Edit: still going strong on day 130!!!
Edit: been almost two years still going ‼️
Edit: got a girlfriend been together a year now!!
Edit: together with girlfriend for about 4 years now !

[rnp]

Just tell yourself "not this time" instead of never again

[TheLukeylala]

Its a difficult habit to break. Been doing it since i was 12 on almost a daily basis. Im nearly 30 and am finally in a routine of not doing it for 3/4 days before I relapse, usually due to intense levels of frustration and awful pain in that area.
Its slow going but I feel like its possible, just need to stay strong.

[peepeestorm]

benefits of nofap : higher self esteem, more focus, higher testosterone and more!

benefits of fap : *_n u t_*