Neuroscientist: Why You Should Do Nofap | Andrew Huberman #neuroscience #shorts

Neuroscientist: Why You Should Do Nofap | Andrew Huberman #neuroscience #shorts #lifestyle #science #markbell #testosterone #lifehacks #brain #mind #tips #motivation #mindset

Andrew Huberman On Mark Bell's Project Podcast Clip:

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Neuro Lifestyle
Neuroscience
Dopamine Detox | Good Habits | Lifestyle Tips
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[jwhmerica]

I’ve been porn free for 40 days. It may not seem like a lot but I’ve been addicted for probably 25 years.

[hakku]

"Me as a child with potentials"
unrestricted internet access : 🗿

[nitingawas]

On too dayy 175👊never looking back now

[RealCuckerTarlson]

This has convinced me to reinvigorate my heroin addiction after taking a break for 3 whole years to the day, thank you for this!

[styles]

Stay strong kings..we continue grinding.

[arnaudmenant]

I am past 30 and dysfunctional since a long time.

[kingofbears]

Ive been on no fap for probably about a month now, greatest change in my life on an unfathomable scale, I think clearly, I have a fire in my eyes I just flat out never had before, starting new habits is still difficult but possible compared to my previous state. I've learned not to count days since I stopped, because that ironically increases your odds of relapsing. I'm so happy now though, I actually pursue girls instead of nulling my senses. I transfer this energy into the gym, studies, and hobbies. Lifechanging.

[int_pro]

WHY is the word PORNOGRAPHY muted each time he says it???? Like, seriously? We are all so prudish that our delicate ears can't handle hearing a professor say the word PORNOGRAPHY??

[WHURI]

My dopamine system is so fd i dont even feel like a human anymore

[VedantBondre-ywjs]

I'm not gonna go on shorts or any other shorts platform from today and right now 💪

[solaraully]

I’m close to my 90 day mark and even after that long the urges do come and go at that time you’re hitting the phase where no matter how bad the urge is your body can fight against actually doing it but the desire to do it is still there sometimes, and I must say it is one of the hardest things ever, I told myself before 2024 that I need to stop, Nov 25, 2023 was the last time I’ve done it. I’ve suffered ed from doing this for so long as a young teenager to all the way in my mid 20s . I realized that I want kids one day and I’m getting older now and I needed to stop. Hope everyone can reach their goal like I did

[sudhirchoudhary]

Andrew hubberman is one of my favourite personality for these lessons ❤

[mukeshpathak]

My first day and first attempt to quit p*rn. I want to make a change, I want to quit this addiction, it takes so much away without one noticing.

[SadanAnwar-dt]

Thank you for this. Im in mid 20s and this felt very relatable.

[Skrillon]

Easier said than done coming from a drug addict... Six months sober right now.

[BradBrown]

The fact this doesn’t really affect woman tell you they really are living relationships on easy mode

[elfacun]

He doesn't advocate no fap, he says pornography is bad for your brain. Two different things.

[hanenkamm]

My legs have literally been numb for at least 15 minutes. I’m in a lot of pain… Just another 15 minutes😂

[Joshuah-nj]

Sometimes romantic Interactions never happen for some men.

[rodh]

So I gotta take a little time out to enjoy drugs better, got it.