8 Habits that changed my life | Let’s begin a routine together

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FITREAT COUPLE ONLINE TRANSFORMATION PROGRAM

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Basically our program has a span of 30 days. We do provide special sessions for people with PCOD/PCOS. Workouts are done through WhatsApp due to the condition of the hour and on a daily basis. Our team monitors the daily workouts and meals the clients take in. We do not provide equipment workouts in this current scenario, but we ensure that the endurance and strength training is done well. Clients body assessment and video conferencing with their nutritionist are done on a weekly basis. Hence, our program gives you assurance about a healthy lifestyle throughout!!

[anjusharadhakrishnan]

അക്ഷരം തെറ്റാതെ വിളിക്കാം ഇൻഫ്ലുൻസർ എന്ന്, കൊറേ എന്തൊക്കെയോ കാട്ടി കൂട്ടി ഇൻഫ്ലുൻസർ എന്ന് സ്വയം പ്രൊഫൈൽ ഇട്ട് നടക്കുന്നവരുട്‌.. ഇതൊക്കെ ആണ് ഇൻഫ്ലുൻസ്... ഇത് കണ്ടപ്പോ മനസ്സിൽ എവടെ എങ്കിലും തോന്നും ഇതൊന്ന് ഫോളോ ചെയ്യാം എന്ന് അതാണ്‌ ഇൻഫ്ലുൻസ് എന്ന് പറയുന്നത്.. 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[soumyasivanandan]

1. Waking up early
2. Drink atleast 2.5l of water
3. Move your body (exercise)
4. Plan your meals for a week
5. Skin care routine
6. Go out for a walk
7. Practice early dinner
8. Prepare a to-do list

[lifeofanju]

I realised that from ur videos which is self love is very important....and now i also started to love myself 🥰

[justcommonthings]

I am also 29 and till now i did not accomplish anything in my life and had a lot of dreams, your videos truly inspiring me to move towards my goals. Thank you Aishu!!

[mithapg]

Actually You are the real influencer and content creater😍

[rinkumaria]

I have seen many videos like this which is relating to building a daily routine and a healthy lifestyle but to get to see such a video in once own language makes me very happy and proud. ❤

[neethumohan]

Hey Aishu, you are a core reason why I started practicing a few beneficial things in my daily routine.. Thank you for always being there and sharing your journey with this fam.. Keep inspiring and I hope to meet you in person one day.. Lots of love, hugs and kisses ❤

[Athira_Mohanan]

I m addicted to your videos………i feel motivated and happy and i don’t know what else to say
You are doing a wonderful job
Please post next video asap😌

[fathimafidha]

Iam a student who loves and get inspired by all ur vlogs ..and feeling that the video should nt stop after the limit🥲🥲🥲

[sumayyasherin-nkel]

I really like your style of voice overing, and planning.. 😍😍

[mubeenashabeeb]

Oh I love your videos ❤.. and I will try to start this daily life routine in sha Allah ❤

[IcarusLife]

Happy to see your healthy growth and improvements. 💚

[leyaachubijoy]

You really motivate me . Whenever I feel lazy / low to do things, I watch your videos.❤❤❤❤❤

[anjalisukumaran]

More power to u aishu❤ truely inspiring video...looking fwd to more such contents !!!

[rebekka-nnqh]

Omgg aishuu I've been following u since 2021 or 22 when u only have 15. 4k or something subscribers, from there I've been seeing ur growth and now I'm really happy for seeing this version of yourself you've changed in to very good terms after all these years.fabulous presentation great content
This helped me so much aishuu u really coming in to peoples life through these type of contents this is really therapeutic 😭❤️love u aishuu.

[vanisnath]

hey aishu!! first time commenting on a youtube video. So I have seen some of your videos and became a subscriber a few months back. I really don't know how to let you know how beautiful you are doing this ❤. I really enjoyed each video with parents and really think I should pen this as a token of appreciation for all the works you hardly do! Expecting more of this ❤ and day by day your content is getting just wow! Lots of love and wishes from the other side.

[uisss]

Such a motivating and inspiring video♥️♥️♥️. I look forward to bring changes in my life. Thankyou for the video

[bfkgyus]

i liked the video. thanks for reminding to live life for oneself too. i lost interest in grooming myself after my husband's death this yr. thanku once again.

[alf]

Do a video on how u clean ur whole house like bathroom, rooms and so on. Just wanted to know how you plan these things

[fathimaansar]

Thank u 4 dis wonderfull video.Now a days I am very much addicted to ur videos.All ur these types of videos makes people like me to get motivated and try to incorporate these changes In our lives too❤❤❤❤