filmov
tv
8 Habits That Changed My Life - Simplify Your Space

Показать описание
8 Habits That Changed My Life
Hello Friends,
In today's video, I have talked about my 8 positive habits which have brought me lots of positivity and improvement in my personal life. Good habits can cut down clutter and randomness; making you focussed and aware about yourself. There is a saying, it takes at least 21 days to develop a good habit, well I would say, so what if it takes little longer, we must strive to get it.
Hope you enjoy watching the video
********************************************************************
This video is brought to you by Oziva
Use Code ASHU to get Rs 150 off
About Protein & Herbs for Women
• OZiva Protein & Herbs is the first Protein shake specially made for women.
• It has Protein with Ayurvedic Herbs like- Shatavari, Flax seeds (Omega-3), Tulsi, Green tea etc
• It has 0g Sugar and 23g protein
• No Artificial Sweeteners, No Preservatives.
• It is Soy Free, Gluten Free, Non-GMO
How to Consume
It can be taken with water or skimmed milk or almond milk. If you are not exercising you can take half a scoop with 150 ml milk daily (scoop inside the jar). If you are exercising you can take 1 scoop per day.
Nutrition Facts: It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended. As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management.
*************************************************************************************
More videos from our channel;
*********************************************************
Product used in this video-
My favourite books;
Makeup used in this video-;
******************************************************************
******************************************************************
My shooting accessories-
Video editor (Mac)- Final cut pro
******************************************************************
***********************************************************************************************
**************************************************************************************
#simplifyyourspace #goodhabits #positivehabits #lifechanginghabits #habitsforsuccess #habits #8habits #morninghabits #dailyhabits
Hello Friends,
In today's video, I have talked about my 8 positive habits which have brought me lots of positivity and improvement in my personal life. Good habits can cut down clutter and randomness; making you focussed and aware about yourself. There is a saying, it takes at least 21 days to develop a good habit, well I would say, so what if it takes little longer, we must strive to get it.
Hope you enjoy watching the video
********************************************************************
This video is brought to you by Oziva
Use Code ASHU to get Rs 150 off
About Protein & Herbs for Women
• OZiva Protein & Herbs is the first Protein shake specially made for women.
• It has Protein with Ayurvedic Herbs like- Shatavari, Flax seeds (Omega-3), Tulsi, Green tea etc
• It has 0g Sugar and 23g protein
• No Artificial Sweeteners, No Preservatives.
• It is Soy Free, Gluten Free, Non-GMO
How to Consume
It can be taken with water or skimmed milk or almond milk. If you are not exercising you can take half a scoop with 150 ml milk daily (scoop inside the jar). If you are exercising you can take 1 scoop per day.
Nutrition Facts: It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended. As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management.
*************************************************************************************
More videos from our channel;
*********************************************************
Product used in this video-
My favourite books;
Makeup used in this video-;
******************************************************************
******************************************************************
My shooting accessories-
Video editor (Mac)- Final cut pro
******************************************************************
***********************************************************************************************
**************************************************************************************
#simplifyyourspace #goodhabits #positivehabits #lifechanginghabits #habitsforsuccess #habits #8habits #morninghabits #dailyhabits
Комментарии