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10 Minute Sleep Meditation - Self Compassion, Positivity, Gratitude
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Fill up on a healthy dose of self compassion, love, positivity and gratitude before bed with this blissful 10 minute meditation for sleep so that you fall asleep feeling completely relaxed and at total peace.
In this guided sleep meditation you will reflect on the day, releasing any judgment, embracing all of the wonderful things that may have happened and gently releasing all of the stresses and worries of the day as you allow a warm golden light of gratitude to flow throughout and fill up your entire body.
If you like this visualization meditation for sleep, you'll LOVE:
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video:
Let me know in the comments if you enjoyed this sleep hypnosis and if it provided you with much needed insomnia relief. Sweet dreams and sleep tight.
With love,
Jess ❤️
In this guided sleep meditation you will reflect on the day, releasing any judgment, embracing all of the wonderful things that may have happened and gently releasing all of the stresses and worries of the day as you allow a warm golden light of gratitude to flow throughout and fill up your entire body.
If you like this visualization meditation for sleep, you'll LOVE:
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video:
Let me know in the comments if you enjoyed this sleep hypnosis and if it provided you with much needed insomnia relief. Sweet dreams and sleep tight.
With love,
Jess ❤️
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