Fall Asleep in 10 Minutes Guided Meditation

The goal of this 10 minute guided meditation is that you are able to fall asleep either during or shortly after listening, so make sure you get yourself prepared to fall asleep before listening. Ideally this means turning off screen time (besides the small amount of time it takes to hit "play" on this sleep talkdown) an hour before bed, but even if you do not give yourself wind-down time, hopefully this sleep talkdown guided meditation to fall asleep to will be just what you need to help you fall asleep fast.

[cristinadidiano]

Please keep making sleep meditations, i rewatch them all every night. Literally obsessed!!

[lauracandykiss]

This helps my beautiful young daughter to relax and sleep. Thank you so so much 💗

[sitadevidasi]

Oh I slept like a baby after so many years !❤ Thanks for the warm cozy sleep❣🌼

[ad]

Love your meditations - thank you so much for bringing all this peace and happiness to the world!

[y]

Thank you so much I have trouble sleeping and it was amazing and got me to sleep 🌝... But I woke up easily and woke up when an ad played... But that wasn't your fault overall it was great and made me. Drowsey so thank you again 💙💙💙🙏

[maryanndelrio]

This was very good. I fell asleep, though I did this at 6pm. Thank you. 🙏❤️🙏

[harmony]

Love this but oh dear, wide awake after ten minutes. Going to try it again 💫

[iCeleste]

Me:

Mins 1-3: Not sure if I’m going to fall asleep. I’m so awake right now!
Mins 3-6: This is pretty relaxing but I still don’t think I’ll fall asleep…
Mins 6-9: The video is almost over. I’m still not sleeping.
Mins 9-10: I’m getting pretty drowsy…
Video ends: Zzzz…

[mj-elyf]

love the ads at the end ❤ scares me every time 😍

[bellajordyn]

Thank you beautiful angels good, night 🦋🌛

[zenzu]

Lovely sleep mindfulness, it takes me a while to knock out. Could you please do 30 minute sleep medidations.

[babyastro]

Remember that Jesus died for us to be cleaned from our sins! ❤ Take care and have a goodnight everyone! Let their be peace and love in this world! Be thankful for everything!

[Erlinalol]

Tysm, this is exactly what I needed !

[aleyna]

i fell asleep in less than 10 minutes!!

[Retailtherapycat]

These are my favourite sleep meditations BUT YouTube puts loud adverts at the end.

[mystical_dimple]

Ur channel need to more subscriber darling❤

[Shinza]

I tried it it doesn’t work and it’s already morning 5:42🤣

[michealcherrington]

There is an effing YouTube ad at the end of this video. This sleep meditation video.

[wombito]

Dont ever do it with the woman again bro i get thoughts

[dawncooper]

Tbh it wasn’t for me, the voice is lovely just the way she’s speaking is throwing me off