Meditate | Deep Sleep Release

Relax your mind and muscles for a soothing slumber 💤Written and narrated by Tamara Levitt.

[smoothstones]

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

[emj]

I fell asleep before the video was done! This has never happened with any other sleep meditation

[kyclemonts]

Before this, the worst insomnia and broken sleep. I've tried others, but I swear I'm in a deep sleep BEFORE this even ends. It's a must every night now!

[amberthomas]

I have to hear her voice everyday now, it’s just so calming. Her voice is truly a blessing to my life.🙌🏾

[melissabursey]

My 5 year old requests to listen to this every night! Works like a charm. She’s asleep within 5 mins and out for the entire night.

[maureenkemp]

Used the for the first time last night and had the deepest sleep I’ve had in weeks.. beautiful voice so relaxing and soothing..played twice and I was gone.. drank some banana tea too.. full of magnesium and potassium aka sleep doctor Michael Breus 🙏🏼🙏🏼🙏🏼🙏🏼

[d.debellis]

Tamara’s voice is so soothing. Thus is a great way to fall into a deep sleep

[AldoRyan]

I tried this for the 1st time last night. Didn't have faith it would work...

Can't remember past the 1st minute. True story 😴

[karenalvarez]

If you’re wondering if this video works…
I struggle with falling asleep, I take melatonin and drink a small amount of chamomile right before bed. I’ve been listening to this for a week now and have gotten the best sleep ever. I fall asleep before the video is over and sleep throughout the night (I used to wake up throughout the night).
Definitely give it a shot and just let yourself feel and relax 🤍

[grayson]

This helps me so much every night with anxiety and my insomnia and uses such a soothing voice 🥰 ty for this

[colletta]

I use this to put my kids to sleep, it’s amazing!

[claytonreimer]

Forever grateful for Calms meditations

[estellekeywood]

A nightly gift 💚 to be cherished. Thank you 🙏🏻

[urifriedman]

Sending love to everyone!! You are amazing and strong and stunning sending loveeee 💗💗💗 you are loved and amazing!

[Grace-tncc]

thank you ! i wish everyone a lovely restful and deep sleep :)

[supragyaa]

Been not able to sleep from past 2 days..feeling very terrified and anxious

[martynaczapiewska]

I’m very surprised but this has actually relaxed me so much and it was so nice to feel fully relaxed, too!

[Unknownuser-mwtd]

Watching this before my 8th grade math exam. Wish me the best!!

[johnbell]

My favourite scene of all time. Men this day and age should take note. Selfishness and hedonism consume most men now unfortunately.

[BobbyAltum]

She is calm caring and the stories are so lifting