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60 MIN Intermediate Yoga | Vinyasa Flow & Yin Yoga FULL BODY
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Namaste Yogis!
Here's a one hour intermediate yoga class - we're mixing vinyasa yoga with yin yoga. In the first half we'll move through a dynamic vinyasa flow with strength and mobility training. Then the second part will be a deep stretch yin yoga flow to release any hidden tension.
Happy Flowing!
00:00 Intro
00:48 Vinyasa Yoga
40:08 Yin Yoga
▸Don’t forget to SUBSCRIBE and LIKE this video if you enjoyed it :)
▸Please leave a comment and tell me what you think !
D O N A T I O N S ღ
▸Your donations allow me to create weekly new content and keeps yoga classes free + accessible to everyone!
If you'd like to donate, you can click on the link below:
Thank you so much for your support!
F O L L O W M E ღ
▸French Yoga Channel: Proactive Bliss Yoga FR
C O N T A C T B U S I N E S S I N Q U I R E S ღ
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Please consult with your physician before beginning any exercise program. By participating in this exercise, you agree that you are doing so at your own risk and are thus voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Proactive Bliss Yoga from any and all claims or causes of action, known or unknown, arising out of Proactive Bliss Yoga’s negligence.
.................................
Here's a one hour intermediate yoga class - we're mixing vinyasa yoga with yin yoga. In the first half we'll move through a dynamic vinyasa flow with strength and mobility training. Then the second part will be a deep stretch yin yoga flow to release any hidden tension.
Happy Flowing!
00:00 Intro
00:48 Vinyasa Yoga
40:08 Yin Yoga
▸Don’t forget to SUBSCRIBE and LIKE this video if you enjoyed it :)
▸Please leave a comment and tell me what you think !
D O N A T I O N S ღ
▸Your donations allow me to create weekly new content and keeps yoga classes free + accessible to everyone!
If you'd like to donate, you can click on the link below:
Thank you so much for your support!
F O L L O W M E ღ
▸French Yoga Channel: Proactive Bliss Yoga FR
C O N T A C T B U S I N E S S I N Q U I R E S ღ
.................................
Please consult with your physician before beginning any exercise program. By participating in this exercise, you agree that you are doing so at your own risk and are thus voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Proactive Bliss Yoga from any and all claims or causes of action, known or unknown, arising out of Proactive Bliss Yoga’s negligence.
.................................
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