Taking Vitamin D? Why you NEED Vitamin K

Are you taking #vitaminD?

Today Dr. Susan Brown discusses why your vitamin D supplement should be paired with #vitamink. Together, the two nutrients are a powerhouse for bone strength and #bonebuilding, but more importantly, vitamin K is necessary to keep calcium from building in the arteries.

👉🏼 Interested in learning more about the vitamin K Dr. Susan Brown uses? Comment “vitamin k” and we’ll send you the link!

👉🏼 Want to learn how to test your vitamin D levels at home? Comment “vitamin D” and we’ll send you the link!

[Walnüsse]

But you need vitamin a and maybe Melantonin in microdosing to balanced d3 out I take k1 and astraxanthin as well

[carmella]

My daughter has been supplementing this. D with k2 .. her blood results came out hugh in calcium. Not too high but just over the mark.

Shes also high in iron and her tsh us elevated too

[suenutt]

I have too much calcium and too little magnesium. Can't find a way to balance it. I was taking Vit D3 with K2 but someone said don't take D. I feel sure I have calcification in my arteries (Just turned 64), and no idea what to do.

[Dingdongbingaling]

No !!! You need vitamin K2!! Not k !!!

[Karen-ef]

Bones right place. MK 7 hmmm 200 mg. Blood tests(?)