Dr. Berg explains how D3 and K2 work together #drberg #vitaminD #vitaminK #health #wellness

[lvglec]

No one has ever explained this so clearly before. Thank you!

[lydiabrockmeyer]

One of the most up to date and intelligent doctors I know.

[hanifanabukeera]

Been taking vitamin d3 alone. Going to start taking k2 today. May God help me

[carolemccarthy]

Dr Berg I noticed how awesome your complexion is!!! Must say you look amazing.
You look so youthful and an excellent roll model. ❤️❤️

[ezura]

Plus K2 can help high blood pressure sufferers because by decalcifying your blood, it becomes less viscous and lessens the load on your heart as the blood moves around faster.

[LiamPierce]

In England we have a huge vitamin D deficiencies and over the counter vitamin D only gives you 1000 IU which is max strength. And government guidelines say no more than 400 IU which is insane. No wonder people get depressed and have deficiencies. Thanks Dr Berg for the knowledge

[tonidantonio]

You are the best doctor. Thank you and blessings. ❤️

[Banana-lktf]

Thanks for telling us the ratios to take!

[thuywu]

Really clear explanation .Thankful dr Berg ❤

[AgentOrange-]

You are the man with the plan!!! Thanks Dr. Berg keep up the awesome work!!!

[MikeBee]

I have seen supplements of these 2 vitamins together, Dr. Berg explains why so clearly, thank you!

[Barbersuz]

You look so much better having shaved! My eyes thank you

[seanshah]

Thank you Dr.Berg . I am using D3 20000IU and now i will start taking the K2 as well. God bless you always

[canebrake]

You sir, are amazing! I’m currently taking 50, 000 units a week and I didn’t know about K2 to stop blocked arteries. May God Bless you and your family!

[yannahabby]

Magnesium also plays a role by helping you metabolize Vitamin D. Taking vit D in large doses can actually deplete magnesium, leading to a deficiency or worsening an existing condition.

[controlyourtemperjeez]

Dr. Berg, there's a doctor on YouTube who says do not take D3 with K2 because they compete and it causes elevated blood calcium levels and she goes on to explain that you should take D in the AM and K in the evening with calcium if desired. So many are confused by this information and she won't elaborate. Hoping you will look into this and help us understand better. Thanks!

[carolemccarthy]

This answers my question of how much K2 to take with my Vit D3.
Thank you for this info Dr Berg.

[davidcoomber]

If you are taking high dose D3 and K2 you also need magnesium potassium and sodium

[dantusrinivasu]

Great doctor. Very much inormative. Thank u Dr. Berg

[meuyh.]

Thank you! I've been taking extra strength Vitamin D. I've had a lot of cardiology appointments in the last year. One of the tests shows I have calcium blockage in my artery, I wish I had seen this video years ago.