7 Steps | Healing Anxious Attachment or Codependency

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In this video, Coach Courtney Gatlin gives 7 steps for overcoming Codependency or Anxious Attachment.

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  1. Coach Court
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Комментарии
Автор

This is good. At the age of 37 and being an actual therapist I’m just now learning and unlearning myself. I’m definitely rewriting my narrative right now!

DeemMeBeautiful
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“ I am my best therapist 💓”. Best advice ever !

elizabethcaralis
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Thankyou man, I'm going through a hell of a time trying to sort my shit out before I lose my partner. Was married for 10 years cruised through life being a people pleaser. Now 41 sperated struggling to be independent

shaunp
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Could you please do a video about how to stay calm during an argument/disagreement and how to avoid not going straight to panic/abandonment fear mode? Would be so helpful! Love your content! X

josephinejasmine.designs
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Much needed, going through this healing path right now.

mdmcpherson
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Nadine Peterson (co-writer of Codependent No More) was my first therapist. She was absolutely amazing!

NurseRatchet
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What a wonderful video! Such wise advice. I love the idea of writing a letter to self, forgiving yourself— and also to your parents, and anyone else who has hurt you. I really think my relationship with my s.o. continues to improve. I can say no to him, I can state my concerns matter-of-factly because I believe in myself. I also meditate and have had extensive therapy. But you have been important in my healing.

joannegild
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Codependent no more changed my life! I'm 42 and have read it over and over again since I was 19 years old. Great video!

natashaadams
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Hey Coach. Been a minute, but you're videos have helped me over the 1.5 years. I'm over 3 months into a healthy relationship and I could see it going far.

RinaUnderConstruction
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Great video, brotha. I'm thankful for your willingness to share your experience.

HustleHabit
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Also, what was the name of the Netflix show that you mentioned?

natashaadams
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Does letting go always means divorce (in marriage, i mean)? How to differentiate between the two, is there an example or good analogy?

bemindfulmuslimah