Can't Sleep? Do THIS! (How To Fall Asleep Fast)

So you have trouble falling asleep, but maybe you should look at your before bed habits for the real reason to your problems. In today's video we're going to see exactly what is keeping you from getting a good night sleep. Can you also dream better? Maybe learn to sleep better? Today' we got best tips and trick aka diy life hacks for you on how to improve your time when going to bed and get a good night's sleep! Could it be your cell phone, or that dinner time coca cola? Watch and find out!

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[TheInfographicsShow]

If it's 2 hrs before your bedtime, turn off your gadget right now. Doable? 🤔

[Janet_vonda]

Infografics: “Don’t use your phone two hours before bed”

Me (watching this at 3 am): “nice.”

[mikaelkhan]

How to sleep
1.decorate ur room like a classroom
2.sit on a chair
3.good night

[PsHYk]

me: closing my eyes trying not to think

my brain: hocus pocus youve lost your focus

[animeasmr]

“Don’t use tech before bed”
The people watching the video rn: 💀

[brends]

Who legit searched this up because you couldn't fall sleep, tried everything but nothing worked and is having a headache?

[bipedalquadruped]

“Don’t use tech in bed”
Half the people watching the video
😐

[josieallen]

“don’t use tech in bed”
me: laying in bed at 4 am watching this
👁👄👁

[axenomorph]

When I try to sleep my bed feels like a rock but when I wake up its so comfy

[Jireninyourrecommendations]

TIS: Don't look at your gadget 2 hours before you sleep

Me watching this vid rn: _You're the very thing you swore to destroy_

[short_king]

me: tries to sleep


brain: how bout we talk bout all the mistakes you've made in your whole entire life

[sharketeer]

Me: *looks up video on how to sleep better*

Video: “stop watching videos”

[SW-fbwh]

When I have insomnia it feels like you really want to sleep and you get more angry but when I remember I am not the only person in the world loosing sleep makes me a little bit happier.

[cyrus]

Me: finally on the edge of falling asleep

Brain: remember that argument you lost 2 years heres what you could have said!

[Pringles]

Me: Tries to go to sleep


School education system: *NO*

[Hazjg]

Me throughout the day: I'm tired
Me at night: I feel like I can swim 1000 metres and run for 3 hours

[bondiedie]

Me: *trying to sleep*
My Brain: do u see that roof?
Me: yeah
My Brain: lets watch it for 4 hours thinking about things that never going to happen haha

[oceanic]

*Watching this at 3 am*

“don’t use your phone 2 hours before bed”
Me: “ to late”

[julie]

“Don’t use your phone two hours before
bed”

*Me at 3 am on a school night*
-Well then

[PixelPickle-rkym]

“Do not look a phone for more than 2 hours befor-

*looks at phone for 1hr 59min*