What would happen if you didn’t sleep? - Claudia Aguirre

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

Lesson by Claudia Aguirre, animation by TED-Ed.

[bananass]

"Adolescents need 10 hrs of sleep"

Department of education: "yall say something?"

[imtony_t]

Vid- "Not sleeping is harmful to your body"

*me at 5am*- "hmmm is that so"

[kitsuujujitsuu]

I know that avoiding sleep is bad, but I really like staying up for an entire night while my family is asleep. it's the only time where I don't feel suffocated by noises and annoying behavior.

[digixrose]

Someone please send this to our education systems

[sam]

My search history before a test:

*How to sleep 8 hours in 3 hours*

[mada-msne]

Thanks FBI guy for recommending me this. You really do care lol

[JohnWicksPencil]

As someone who works in a prison for 16 hour shifts overnight, this video was a real kick in the pants.

[ambient_bliss]

I learned how important sleep is when I got into a routine in 7th grade, going to bed at 10 pm sharp (instead of my usual midnight-ish time). I noticed that I could focus on my schoolwork and absorbed information effortlessly. I'm sure results vary, but it definitely was like day and night.

[justafranz]

Why didn't you do your homework?!

I didn't wanna die of stroke

[loaff]

"Adolescents need 10 hours of sleep"

*just put me in the coffin*

[Onimusha_Commander]

Oh nice, thanks for youtube for recommending this 8 years later. You really do know me well. Sleep deprived always.

[lonewolfgang_]

i needed this video. its been over 3 years that i've been sleeping in a really unhealthy times. At the first years it was pretty intense staying up til 3, 5 or 6, 7am but it got a bit better then and now its kinda happening again 3am is like my normal time going to sleep

[Fins-T]

"we are tired because signal from the enviroment telling us it's dark outside."


My brain at 10pm : *nah dude, we've only just begun*

[piemon]

Teacher: Why are you sleeping in class?

Me: do you want me to die?

[madalinanaduh]

The sound and voice are amazing, like honey for my ears and hearing

[goulamghossruqayya]

amazing. well these videos with images help to understand better special the parts of the body, the symptoms and all.. thank u for this detailed explanation

[twftltw]

*”adolescences need 10 hours of sleep”*

school: did i stutter? get to work.

[chloepatterson]

Science: teenagers need at least ten hours of sleep.
School: three. Take it or leave it.

[Gheartsurmom]

Enjoyed the fact that this was recommended at 4am mid all nighter- thanks phone

[ravioliravioligivemeareaso]

I feel like the entire global school system ignores the fact that teenagers need 10 hours of sleep. I’m lucky if I get 8