Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

Dr. Manaswini Mullapudi | Appointment booking number: 94483 11802, 8639915482 (whatsapp)
Consultant Psychiatrist| COGNIVERSE MIND WELLNESS CLINIC, Chirag Hospital, Bangalore

#expertskisuno
#depression
#suicide

[rimakhan]

Every night I can't sleep at least till 3 am to 4 am 😭😭😭😭😭

[Matthew]

Your work is a beacon; similar to a book that lights the way in these topics. "Better Sleep Better Life" by Various Authors

[JustAnotherEgirl]

I haven't slept for 4 days and found this video and didn't realize my depression and anxiety could interfere with sleeping thank you Dr

[aytshorts]

Guys, I have suffered from this problem and now that I've recovered I should give you some tips first you should get rid of your phone before going to your bed, at least 1 hour before sleeping you should stop using it or if you are doing some work in ur phone, use it in reading mode .
If u r an overthinker like me, just pause thinking and breathing for almost 15 sec if you feel that u r doing over thinking. Try it, maybe it might help you. Sorry if my grammar is wrong.

[Saralyn]

I really hate this feeling that my body want to sleep but my eyes don't it's been 5 days I did not sleeping well😢😡

[Sapscribe]

Me in 2024 watching this at 5 in the morning 😭😭😭😭😭

[akhildharimisetty]

These many are not getting sleep even now iam watching this at 3:23 A M 😭

[a.b.pgamer]

I go to bed early but can't sleep till 3 or 4 am and I have to wake up at 6am 😩😫

[messi_goat]

I have more than 5 months and I can't sleep before 2 or 3 am I just wanna go to sleep because I have school and back eyes 😩 but this method is actually starting to work

[tejasvardhanviii-a]

Same in a room i face difficulty sleeping.. yesterday i slept at 4 🥴😔

[adams]

I try so hard to sleep but I can't and all day I feel so tired eyes pain body pain

[pujas]

I was having trouble falling asleep last few days. I thought it was just something minor. But last night i couldn't sleep at all. I didn't know it could be related to depression and anxiety

[shikharprajapatiiitbhu]

Maam i am a student preparing for jee and i study till 2 …although i feel sleepy but when i go to bed ..sometimes it happens that i am not able to sleep till 4 then next day i have to again wake up at 9:30 which is still bad for me…. Maam i feel sleepy whole day sometimes and not able to give my full in studies….maam sometimes i am too restless while night and i see to many dreams…..maam please help me to correct my sleep cycle😭😭😭🙏🙏🙏

[freetreatment]

I recommend to each & everyone and have personally experienced & cured from this 7 days therapy of surah 'Al-rahman'. I used to face multiple health issues like depression, anxiety, overthinking, negative thinking, insomnia & indigestion .
But this therapy has today made me a new person all together, full of hope, enthusiasm, zest, positive thinking & to a top of it a better understanding human .
HOW TO LISTEN:
Close your eyes and imagine yourself in presence of ALLAH and listen surah "Al-rahman" in the voice of qari abdul basit with great concentration & focus . When the recitation ends, open eyes, take half a glass of water. Again close your eyes and say ALLAH thrice in your heart & drink water in 3 sips. Take water this way every time after listening to the recitation.
you

You can contac me for details.

[harshawasthi]

Whole world watches screen before lying on bed or going to sleep, easier for them to sleep . But why this happens to us ? My brain is too egoistic not falling in sleep but making me sleepy throughout daytime. 🥲 And now I don't know who am I, I am a bloody Spiderman 🥲 of Tobey Maguire Peter Parker but the question is, do Sam Raimi will make Spiderman 4 or not. Thankyou my dear friends, ohh we are talking about insomnia, can I type more ?

[JahoSelamaj]

2 days without sleep and i have also common cold which makes my heart rate so fast during rest also I have no energy so annoying, this has been going on for 2 months but those 2 days felt so severe I don't wanna develop any heart disease 😭

[riteshasinghgoudageri]

Mam I can't sleep from 2 days I am too worry and when i go to sleep it just 10 minute sleep after whole day I can't sleep

[NichuNithya.]

Mam I can't get sleep at night but get sleep at day time.is it any problem? I don't have any type of tension or something

[mahparamengal]

It's 8am nd i didn't sleep all night it's not just today its been couple of months this happening nd it's been week having headache when trying to sleep...send help bro I'm tired of being like this😩😩😩

[akhil.r.s]

I can't sleep in night and i can sleep at morning after 7am