🏐 Exercises to Jump Higher!

These are some of the volleyball exercises I’ve been doing lately!

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[rubuFps]

bro trust his yoga mat more than anything else

[bj.]

So you just have to jump 😅 you want to run faster - run more 🤣✌️

[emmamilton_trust]

tysm. your channel has really helped me. 💞

[NatanDaTater]

Thank you! 11 of 14 from my school team graduated, and I’m a libero, I’m trying to be a setter or outside to fill the niches that they left, and I’ll be in 6 rotations instead of 3.

[kura]

thanks for this i found u YouTube from that video the best thing about vollball im entering volllball next year and this is helpful high school grade 10th hight 6.0 so ty

[detra_]

Basically, if you want to jump higher, jump

[Myhorseiscool]

As a libero who is now a outside hitter… somehow… I need to work on these cause I cannot be a libero another year

[AshesFalling]

Thanks for this helpful video! I just found your channel 2 days ago and your videos are very fun to watch!

[airza]

yeah people dont normally understand that to get better at jumping you have to jump LOL

[Devorabowersox]

my 5’2 bestfriend took my spot as libero and i’m 5’0
and they want me as front row thank goodness i found this

[cgstucki.]

alternate title: jump higher by jumping (with weights)

[Idontcareaboutdigitalfootprint]

i’m scarred from math of the word linear