How To Jump Higher In Less Than 5 Minutes

Jump technique tutorial that can add inches to your vertical in literally minutes!

0:00 - Introduction
0:15 - Get low and get fast
0:50 - Penultimate step
1:35 - Block foot
2:26 - Drills

[IsaiahRivera]

Big shoutout to Jonathan Clark aka JClarkTheJumper for helping me come up with the visual descriptions of being low and fast at takeoff that I showed at the beginning of the video. During all star weekend we taught jump technique to literally hundreds of kids and this video shows exactly how we taught it!

[TheJwalk]

I’m jealous of that court, I just tried it on mine and slid like a whole foot.

[TestSubjectEpsilon]

Hey Isaiah. I don’t normally leave comments but I wanted to say thanks for your work on this channel. It’s been a really great resource for me in reaching my jumping goals. Keep up the great work

[ogposer]

Bro big respect to you for what you do, there is really not that much videos on youtube with such detailed technique breakdowns, you're helping players fr🔥

[Fungustus]

Thank you so much for this quick guide! Definitely showed me that I've been crashing and going short with my block foot instead of jabbing the ground! I'm super stoked about my quick gains because of you!!

[bradkons]

These vids are legit. I’m almost 45 and looking to get my vertical back. These techniques will get me dunking with ease again. Thanks

[karimachoui]

This is for real ! No clickbait, there is every think en less than 5 minutes. You're the GOAT !!!

[peternordel]

My goal in this comment is to say the same thing in a different way using my experience. Volleyball players call this an approach. An approach typically consists of 3 or 4 steps. The last two steps are called the step-close (penultimate-block as Isaiah puts it). If you are taking a 3-step approach, think about the speed of your steps in order as slow, faster, fastest. Anyways, thanks for the video, Isaiah - love your content as always. Hope this comment helps someone!

[Arshcs]

Your videos have been a game changer, taking me from a 5-6" vertical jump to 21" in just one year, thank you for the incredible results!

[carlmarc]

That actually really helped me out bro…as far as logic goes and how it helps with increase your vert just by small technical issues most of us never even paid attention to

[Josepowerzoro]

Omg finally a video on the whole vertical approach. I’ve been having trouble on my block foot . Thank you so much!!!!

[ivonbeton]

Great tips man! Lots of people just give tips to improve your leg strength, but a lot of jumping is technique. this is a quick and easy explanation of said technique!

[prod.Radiant]

You’re an excellent teacher… a big reason for your success and continued following. Keep that teaching spirit and success will follow wherever you go

[MrKinetik]

These steps help with jumping and are also really good for building balance and body control. This is a great and simple explanation. 🙏🏾

[martzoukos]

Oh wow, finally someone who walks you through the form step by step. Great tips!

[lucasdatguy]

Wow thank you so much I immediately noticed the difference in my vertical with using this technique everything you do to help us is much appreciated getting close to dunking on 10🎉

[ncnofmx]

Thank you Isaiah, You are my first Dunk teacher, hope you keep healthy.

[ExquisuiteBurgerConsumer]

Its been interesting to see a new video ab jump technique since ur original one since youve progressed so much, much love these videos helped me a ton

[atomiccheetah]

Brother i just love you man, From the bottom of my heart . What you have done providing everyone with the free training . The training you have designed is just pure perfection man

[calvin_mok]

Have been watching you since dunk league 2, thanks for inspiring me to jump high and love from Singapore✊🏻