The Only Calisthenics Equipment You Need

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0:00 Introduction
0:22 #1 Door frame pull-up bar
2:22 #2 Low Parallettes
3:52 #3 Mid Parallettes
4:29 #4 Dip Bars
5:42 #5 resistance bands
7:00 #6 Rings
7:27 #7 Weighted Belt
7:43 Get Your Custom Training Plan

[Skateboardisart]

Rings!!!! U can do dips rows pull ups chest flys archer and more just with rings just need a place to hang them and they only cost 20$ and they are the most comfortable and best tool in upper body imo

[artpaddington]

I don't know what that guy was doing but you don't have to clime to disassemble the rings. Rings are very portable as long as you have a sturdy stool or what that you can hang them on to. You can easily take them off.

[GodIsMySaviour]

Thank you very much, you helped me a lot :)

[fredthefish]

Nice video has a lot of good info and is formatted well. Also you spelled community as communirty on your website just wanted ta let ya know.

[JadeZombie_ssbu]

Bro this video is perfection thanks for the advice I very recently completed my first handstand push-ups wall assisted

[TheAlam]

I think I'd break my door frame!! I wish I was able too!!!

[DASdasdassadd]

i had a friend in middle school he was absolutley jacked he could do 2 finger l sit on the floor he could do one finger pushups

[ChelseaLito]

Link isn’t working for personalized plan

[magnusm-jensen]

how often do you train opper body ? every day ?. 1 day training, 1 day rest and 1 day training again.

[NolanBama-hr]

I seriously have no idea... (slaps) uah (farts) UAHH

[sandernees]

the exact same pullupbar that cost for u 25 is for me almost 100

[log.c]

Hi. This is a bit unrelated, but, my parents won't let me eat less food so I can cut, I'm 13, and I'm skinny fat, around 110, 5'3" I haven't done weight training before, and I want to start. How much should I be lifting? How much should I be eating? How often should I work out? I really want to get abs and a good physique for our spring break trip to Florida, in early April.

[OmairHashmims-xwez]

Bro how can I fix my imbalance chest, bicep and back. These all are of right side