Calisthenics Equipment That Will 10x Your Progress

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[julianestebanfernandezmont]

It's me or the pull up bar was falling?

[antionefoster]

Ngl Austin that pull up bar was slipping 😂

[david]

Me tryna figure out how to put fucking rings in my house 💀

[SaisMoon]

I say just get a half rack with a pullup bar built-in. Not all door frames are made equal, especially if you have a long wingspan. Plus you can attach the rings, and do a reverse row if you can't lift your own body weight.

[blurredmaniac]

I bought a power tower, it's much nicer than a door bar, out highly recommend getting a tower instead as it's not that much more and it's definitely worth every penny more

[priyansh]

Rings are really great. Its so versatile. Its even great for stretching.

[AndrejVuj]

I got the pull up bar from some Chinese shop last year. After i did like 4 pull ups, my dumbass ripped the dorframe and got a concussion.

[rohl_vfx]

Don’t use parallettes because they won’t build your wrist joints and bones and it’s essential you train them too

[ArisMitrousi-wsjk]

Imo all you need are
Bars for pull ups and dips
And if you want to, add rings

[Yohannvfit]

Pull Up Bar and Gymnastics Rings. Is enough for building Muscle 💪

[alexthecreator]

First 2 check 3rd not yet but thankfully its the easiest to build at home

[SiamAMusic]

Thats great and all but as a beginner myself, i found resistance bands more helpful than parallettes. Yes i agree wrist pain and health is important, but for someone like me w ample wrist mobility, and also doing wrist warm ups before all of my wrist intensive exercises, i think an extra 4th item could be resistance bands cuz those things got me my first pull up and now im at 6.

[bananeq__]

What about weighted vest? Not like for beginners, but for muscle gain it might be fine.

[Djinn-]

I'm too tall for my doorframe. I'm 6'4.

[SecondCalisthenics]

Yes! Love these calisthenics recommendations. For sure great list.
😀😀😀

[Mhh_]

Saying you need these "as a beginner" is crazy

[Steve-upjq]

Gym rings is the most worth it $17 I've bought in my entire life.

[JuanGomez-lkmo]

I have wall mounted pull up bar and rings I need dip bars only

[geno]

I'm too heavy for a home pull up bar. 6'2 230. Muscular build.

[sebastiansuciu]

So i do not know how high should i put my pull up bar at home, it is not the door kind, u pit some screws in the wall and it comes towards you.But on the internet it says muktiple answers and i want to put it up the right height.Can someone tell me how high it should be comperad to me?