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Static Hold Core Workout - 5 Days of Fitness Love 💪🏽❤️ - 18 MIN Workout
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DAY 3 - Amy from Amy's Beach Fitness instructs a Static Hold Core Workout on day 3 of her "5 Days of Fitness Love" series. Here is the entire 5 day schedule:
Day 1 - Full Body Cardio Workout with no equipment to get our Hearts Pumping
Day 2 - Barre Workout for Relationship with Self
Day 3 - Static Hold Core Workout for Self Care
Day 4 - Kettlebell Workout for Nourishment
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#statichold #isometerics #coreworkout #abworkout #workoutathome #fitnesslove #noequipmentworkout #homeworkout #abexercises #fitness #exercise #personaltrainer #fitnessclass #abexercises #isometericworkout
Day 1 - Full Body Cardio Workout with no equipment to get our Hearts Pumping
Day 2 - Barre Workout for Relationship with Self
Day 3 - Static Hold Core Workout for Self Care
Day 4 - Kettlebell Workout for Nourishment
Please subscribe and click the notification bell to be alerted when new videos are posted weekly.
#statichold #isometerics #coreworkout #abworkout #workoutathome #fitnesslove #noequipmentworkout #homeworkout #abexercises #fitness #exercise #personaltrainer #fitnessclass #abexercises #isometericworkout
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