Guided Meditation to Spa of Relaxation - Dreamescape

This Guided Meditation is meant to help your body, mind and spirit. Find yourself and uncover your feelings deep within but also be present. Join forces with your spirit and connect with it, understanding how the mind, body and spirit are linked.

Heal any troubling experiences or mental wounds that keeps you stuck in a negative space and learn to love yourself. God created YOU from the Stars, you are NOT mediocre, you are a powerful and divine being.

Find a quiet and comfortable place, close your eyes and relax, focus on your breathing as you follow along with this meditation.
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➤ How Can Guided Meditation help YOU?
Meditation training improves a wide range of willpower skills, including attention, focus, stress management, impulse control and self-awareness.

➤ IMPORTANT: DO NOT listen to these guided meditations while operating machinery or driving. Find yourself a relaxing and peaceful place where you can sit or lie down in a comfortable and quiet environment.

[pamelawalmsley]

I had these CDs years ago. And loved them all. They were called Medatainment at the time. I am so happy to have found them again. They are the best guided meditations I have ever heard.

[emily]

I’ve been listening to these for over 10 years and counting, I’m autistic and these were so helpful to regulate my body before I knew I was autistic

[MidnightMelodie]

This is such a great meditation! I would love more in this same sort, it’s so relaxing.

[pilotlightwriting]

Oh my!!! I used to have your app ages ago and when my phone broke I couldn't find the app again. I missed your meditations so much!!! I am so happy I found you today 💖 I'm going to share this channel wth everyone I know now xxx

[laurajennings]

Wonderful. Thank you thank you thank you!