9 MINUTE CORE WORKOUT FOR BASKETBALL!

CORE WORKOUT FOR BASKETBALL! // If you're looking for a core workout for basketball or an at home core workout for beginners, in this video I teach you how to get a six pack at home while performing core strengthening exercises within this 9 minute abs workout for athletes. Whether you want to learn how to get six pack abs or you just want a basketball core workout for athletes, this 9 minute abs workout or 9 minute core strength workout will help you achieve those goals.

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This VIDEO was EDITED with Adobe Premiere Pro on a PC.

NATHANAEL MORTON ON SOCIAL MEDIA:
SnapChat: @nathanaelmorton

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

[Dallascoogan]

Hey I was wondering if you could do a ankle strengthening and stretching routine follow along please and thank you that would be great because I recently sprained my ankle thank you

[walty]

It’s crazy how everytime I have a personal question you post a video on the topic before I even mention it and it pops up in my feed 😂

[josh.z]

W nate after following your program i gained 12 in to my vert

[mckayolsen]

I was literally about to search this up and it popped up with a video from the 🐐

[tearteam]

Was looking for this one again glad you posted it

[ghak]

I can finally touch the rim coach, thank you so much! But my question is about my leg because when I jump of one foot and touched the rim I experienced pain in the front part of the leg. Do you think I’m to weak in the leg and should just try to get stronger with it and rest. Just another question. You have said that we should have a complete rest day on Sunday. Is it important to have that or can I skip it and train maybe chest if I feel like it because yesterday for example I train basketball so plyometrics in other words. Once again thanks for making me finally touch the rim and just in general make me jump higher, my dream is to be able to dunk. 🦵💪🏀

[seferozdemir]

Hey nathan! How important do you think is nutrition for knee health? And what are the best 2-3 supplements for those who cannot buy all suplements? Thanks. You re the best 💪

[hoopingwithhamez]

sick video bro!!! what the name of the song you use at 8:35? please i'm so curious and its pretty sick

[faizhantanvir]

What else can we do if we can’t do hanging leg raises since we are stuck at home?

[robertkang]

How many times a week should i do a core workout?

[ishujakhar]

Give me link of all videos of increasing vertical jump

[Jr-tsqt]

Do you really need a different core workout for basketball players than for athletes????