Nutrition : How to Start the Atkins Diet

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When beginning the Atkins diet, know that eliminating an entire food group can be dangerous and ineffective in the long run. Understand the fundamentals of the Atkins diet with advice from a registered dietitian in this free video on diet plans.

Expert: Erica Cushion
Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
  1. ehowhealth
  2. nutrition
  3. dieting
  4. healthy eating
  5. atkins diet
  6. fad diets
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Комментарии
Автор

What a misleading title! Why didn't you just title it How NOT to Start the Atkins diet because it is a fad diet! People have a lot of misconceptions about the Atkins diet!

PapillonBleuMagnifique
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I've heard a lot of doctors on YouTube say that the brain does not need carbohydrates.

CashisKingtrucking
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Great vid. Thanks so much. Very well presented.

spire
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This info was not accurate in the 90's and even more so in 2010 when it was posted. She must never have read the book.

brewstertexas
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She must be speaking for the Vegan & Vegetarian Community 🤥

mateochavez
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This video is full of inaccuracies. If I were the creator and still alive, I’d take it down!!

mateochavez
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