Tips to Start a Lectin Free Diet TODAY With Dr. Gundry

Tips to Start a Lectin Free Diet TODAY With Dr. Gundry
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[GundryMDYT]

Thanks for watching!
Take 25% off any regularly priced item with discount code: YOUTUBE25

[英語わかりません]

I'm on keto since 6months, what I'm struggling with most is bread. Nothing like freshly made bread, with butter and cheese on it.

[Kim-oulc]

Bread is not easy for anyone… everyone loves bread

[LisaScheru]

Since following your advice, I feel amazing. No bloating, no indigestion, my energy levels are super, thank you dr

[brkitdwn]

Bread and crackers are delicious. I make bread regularly and have not had any issues. I also love nuts, especially cashews and peanuts, peanut butter. Moderation is key.

[BethyKable]

Bread, cookies and crackers are not the easiest things to give up!

[johnfairweather]

The alternatives NEVER taste like the originals.

[kaaaah]

Eat everything but but in moderation that's all.

[lrajic]

Some people say the flour from Italy and Germany are the only flour to use and the American flour is bad. So the original flour from Europe is superior, takes 8 hours to develop gluten, and higher in digestibility.

[bonniebenz]

Thank you Dr GUNDRY. I have followed your advice for years. I gave up ALL GRAINS, hard at first but gets easy after a short while. I must admit I cheat once every two months and have real pizza, lol ! I eat meat and vegetables, no corn, no dairy and no fruit. I feel so much better, lost a few pounds and blood pressure dropped! I am now 5’4, 115 lbs. I drink one Tbs of EVOO with 2 Tbs lemon juice with 1/8 tsp cayenne pepper first thing in the morning!

[LorettaSater-ce]

I've gotten to wear with my arthritis I cannot eat peanuts I get sick for three or four days
Thank you doc you've saved my life when it comes to pain

[inspiringbo]

When you travel all you find is white flour products everywhere ….and if your vegetarian like me. There’s nothing to eat. They only feed you salad. Maybe beans if your lucky ….

[vanessac]

Following your advice has been lifesaving for me and my family ❤

[mrss]

I don’t know where you get the idea as it’s easy to give a bread and cookies and crackers. I would be thrilled if I could eat some bread every day. It’s probably the thing I miss most since cutting back on carbs from diabetes.

[edithalbrecht]

I agree, I have given up on all the items you mentioned but I never saw your video before, my body dictates my diet. I also quit sodas, pork, margarine, sausages, bacon and sweets in general.

[chrismccaffrey]

Macadamias are my favourite!! And pecans. But theyre EXPENSIVE

[ProdigiousOne]

I stopped eating most wheat/bread foods. But I like organic peanuts. The nuts that you recommend cost more. I eat organic almonds for calcium.

[normangt]

I love bread with all the seeds over it !! Toasted with butter !!

[zpqmooo]

What is the best cooking oil for heart and over all health?

[wendydurrant]

Why should I give up these things and what do I replace them with?