How to Overcome Your Anxiety

Get good at being disliked. Stop assuming. Start cringing.

Three simple ideas to overcome anxiety.

[manpreetsinghrana]

This man changed my life ❤. What I thought was a dream, is actually the life I am living now, thanks to his teachings. Mark, I love you.

[MorningGuy]

I love the quote "You have to cringe about your former self." Because I did this so much and I criticised myself for it, but this video makes me realise that it's actually quite a good sign.
The more you cringe=The more you've grown

[kewoshk]

I’ve learned how to laugh at a lot of things I used to feel anxious about. Including people and their very “valuable” opinions. I don’t entirely disregard them but a lot of people sadly don’t know what they’re talking about.

[catabol]

Wow lots of Starcraft vibes in the background music 😂 Lovin' it!

[martinhernandez]

The fear of feeling stupid brings on anxiety, embracing that fear gets you over the hump.

[TimothySmith]

Love this guy's stuff.
Cut the crap !!!
Unless of course it's Mark's stuff. It stays because it's super useful.

[KennyKikuchi]

😂 Thanks man!!!!
I’m finally doing my own thinking instead of letting other people do it for me.
I finally don’t care what people think of me. 😂 It’s liberating.
The control freaks that used to own me are now frustrated because I’m not caving in anymore. Boy does that take the wind out of a guys sail. 😊

[Dumbeldoor]

Love you and your videos
Please keep making videos for the community of men
We are really lucky to have you 💗

[Darren-fz]

Yeah when I'm talking in groups it feels like I'm being assessed 😅 knowing this has brought my anxiety down to normal levels

[TirdadVakshoori-lmor]

Problem with me is that I cringe at my former self but I can easily repeat the cringeworthy things that I did cringed at before !

[FreddyJordan]

No cap, this video has just changed my life.🎉❤

[DayBowBow]

Mark having a podcast conversation with himself 😂

[sendicard]

Not only that but if someone is thinking about what you're doing that much, they're either in love, or someone you shouldn't care about the opinion of anyway. And if they are in love, well, you did something right.

[amyalexandria]

I wanna see marks hair wild and curly ❤ love the message and realize how funny this comment is in the context of the video 😂❤

[jasond]

Good video.. I people please and worry what others are thinking and talking about me..

[MotocrossElf]

Good things to learn but people need to be aware that high rejection sensitivity is a sign of emotional trauma that sometimes takes more help than just developing a thicker skin or trying not to give a f**k

[Angeprof]

People in this society are TAUGHT to care about what others say about them. People are trained in school, at home, at places of worship, at libraries, at parks… it’s sickening.

EVERYONE has weaknesses. Find those weaknesses. But not before YOU accept yours and don’t allow others to make you feel ashamed of them—unless those flaws are illegal. Then you have to work on yourself. News to sociopaths, psychopaths, pedophile, rapists, serial killers, and terrorists.

Be the most fun and interesting person you want to be with and the social anxiety disappears. When you’re into you, the world gets smaller in public spaces and you don’t “notice” anyone else. It’s not narcissism to love yourself. It’s narcissistic to love yourself when you exclude of loving others as you want others to love you.

✌️

[berkefeil]

Need to hear this about 10.000 times maybe then it will dawn 😆

[kobeoffense]

The Man, The Myth, The Legend has spoken.

[GalaxieCP]

I want to listen to what you say becouse it helps myself to go trough life but i cant focus of anything else other then your perfectly styled hair. how Long does it Take you to make it so perfect.its Like Magnum with His mustache, nomatter what he is saying or doing you cant let Go how good His facial Hair Looks Like and you follow him No Matter what.