How to Strengthen Your Lungs for Swimming

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Stop gasping for air on the side of the pool! 😮‍💨 Build your accessible lung capacity with Airofit and watch your confidence skyrocket during your swim workout.⁠ #shorts #swimming


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just do yoga. especially breathing asanas. i studied yoga in school and still practice it. i just learned to swim a month ago at the age of 15. but i realised i could swim well and hold breath for 4 5 minutes with ease. even inhalling exhaling will do great

joshuavarghesesaji
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Is there any other I can improve my breathing because I can’t access the airfit

jordancrighton
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Bro I can only take 3 breaths the whole 50

mplayz
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