Test Your Lung's Capacity | Exercise for Healthy Lungs | Esco Lifesciences Group

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How long can you hold your breath?

Test your lungs with this simple exercise.

Hold your breath while the ball is going around on the circumference of a circle.

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#LungTest #Breathing #Health #EscoCares #Lungs #EscoLifesciencesGroup
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After watching TOP G's Lungs Test 🔥💥

lokesh
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My grandma is trying this and she's doing it with her eyes closed what a legend

pokemonguy
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The video finished before i exhaled. I was a pack and a half smoker for 4 years, and smoked cigs for a total of 8 years. Quit two years ago and haven't looked back since. ITS NEVER TO LATE TO GET YOUR HEALTH BACK, YOU GOT THIS ❤

Shammy_V
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I got to 10 but almost went to heaven.

GatesOblivion
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andrew tate was watching this video...

itzJackWilson
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My little brother is 129 right now i am proud of him he is holding his breath with his eyes closed

Flamex_
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Who came here from Andrew Tate’s Channel?

lvvett
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I think the real lung test comes when you’re swimming. Every second without oxygen seems much longer under water

muhammadtalhatariq
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8. Felt like I was going to pass out.
My short story: started smoking in 1986
Quit smoking in 2010
I'm 50 now.

texaswizard
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70 years old ! Got a 10 easy ! While having my wisky sundowner here in the Mozambique bush ! Life is good !

alfskea
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I actually hit 20 on my first try. I was starting to decompose.

Proud_Troll
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3 when not ready
5 when ready
6 when I got competitive

guineveregods
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Hit 13 (estimated) after smoking for 25 years and quitting for the last 2 months. Probably could have gone longer if I absolutely had to.

Luke-qiyo
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I have copd chronic bronchitis for 4 years and I got a decent score

bogartdamulag
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I’m 51 overweight, unfit but I got to 10 so happy with that.

grantpreece
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Got to 10, this makes me never want to look at a cigarette in my life. Stay healthy!

shadowman
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I got 7 . For a smoking lung it is good. I am sure with in 10 days I shall touch 10

jayantachakraborty
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I'm an ex smoker and still smoke once a week or so.10 wasn't that hard really but I do workout

secondshorror
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I don’t think time has ever gone slower in my life.

ashtoncarr
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Recovering from COVID Pneumonia major lung damage hit a 5

VeritasVideo